006 Life After Porn Addiction: The Good Stuff

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 4 June 2014

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is not all about defensive strategies around porn addiction. In this episode, I share about 5 benefits from going pornfree AKA the Good Stuff.

Get the full show notes here:

https://recoveredman.com/006

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

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The post 006 Life After Porn Addiction: The Good Stuff appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio, Episode 6.
0:04.8	Welcome to Porn Free Radio. I'm Matt Dobschutes.
0:08.0	Porn Free Radio is a new podcast aimed at creating meaningful connections with people who want to get free from porn addiction.
0:14.9	This weekly podcast provides the tools and strategies to live 100% porn free.
0:21.6	In this episode, we'll talk about life after porn addiction, and I'll share five benefits
0:27.6	that I've found from going porn-free.
0:33.6	Now, the last few weeks I've been talking a lot about defensive strategies.
0:38.5	These are things that we do to create good boundaries and to kind of cut access off to porn.
0:47.0	And if you just listen to one podcast after another on defensive strategies,
0:52.9	you kind of get overwhelmed by the feeling that, is this all my
0:57.7	life is? Is it just a whole bunch of restrictions? Is it a whole bunch of just rules that I follow?
1:03.8	Is it just sort of this legalistic thing that I do? And is that all there is?
1:11.9	Is it just about, you know, coloring between the lines and is it just about, you know, not
1:19.5	ever having cable and whatever other things you've figured out about, you know, limiting
1:25.5	access?
1:26.7	And if you just focus on that, defensive strategies,
1:32.5	you're not really going to win at this thing. If that's all you have is a bunch of rules,
1:38.1	rules are made to be broken. And, you know, if you asked yourself, what am I going for in porn and what kind of connection am I going for?
1:50.3	You know, rules do not fill the void.
1:55.2	Rules do not meet connection.
1:57.8	They don't create intimacy.
1:59.2	They don't make us feel good. They're just rules. So I realize that.
	...

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