Hey, what's going on guys welcome back to the Mike four spot. Yes, I might sound a little

raspy little the roadie, but I'm drinking all black raffle coffee right now. Hold on one

second. I literally just woke up from a nap not gonna lie because I need a power nap

in between traveling all over the US for work and then getting back to it, which I'll

do right after this podcast. We have the mobility experience, which if you've never done

that, you need to do it. We do it a couple times a year and plan to do it in South Africa,

which is going to be epic. I'll tell you a little bit more about that later, but yeah,

I'm grinding guys. What else do you have to do in your life besides that? I mean coffee,

take your breaks, take your naps, work out, take care of yourself, but grind. So let's talk

about some of our sponsors before we get to the meat and potatoes. I call it our appetizers.

Is that weird? I'm going with it. Look, our first our first sponsor is a better help.

Better help is one of the most significant ads that we run in all of our podcasts and

also the most testimonials that we get back in improving people's lives. If there's something

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