003: Low Carb Community Q&A
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 20 January 2021
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode of The Low Carb Hustle podcast we are connecting with our amazing community for some Q&A!
Thanks to The Lady Savage Crystal Sikes for stepping in to fill in for Danny who was super sick when we recorded this session.
Check out episode 003 of The Low Carb Hustle podcast as we chat about:
- The Keto Brick Compound 2.0
- When will we have a Baby Savage??
- Carb levels and carb cycling.
- Post pregnancy low carb game plan.
- Calorie adjustments based on hormonal cycle.
- Current daily calories for Adam, Robert, and Crystal
Join us for our next community Q&A session:
Transcript
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| 0:00.0 | low-carb hustle. Now, here's a little story I got to tell about three |
| 0:06.5 | podcasters. You know, so where it started way back in history, Robert |
| 0:11.0 | Sykes, Danny Vega, and the PhD. What's up, my friends? Welcome to our |
| 0:16.0 | first low-carb hustle podcast Q&A night. We are going to do these once |
| 0:22.8 | a month. And I will put the link in the show notes so that you can |
| 0:26.2 | participate in the next one, or you can head to the brand new website |
| 0:29.7 | lowcarbhustlepodcast.com. And we've got a special situation going here |
| 0:36.0 | tonight. We've got Robert. We've got Bobby Bricks with us, but also |
| 0:40.8 | Crystal Sykes, the Mrs. Lady Savage, Mrs. Sykes, |
| 0:47.2 | Mama Savage, you know, who knows who knows when that's going to |
| 0:50.4 | we'll talk about that a little bit probably tonight just so you know Robert |
| 0:52.9 | just get ready for it. But Danny's feeling under the weather so |
| 0:57.8 | we've got we really I feel like it was an upgrade Crystal. I mean how do you |
| 1:00.8 | feel do you feel like that? Is the situation we've upgraded a little bit from |
| 1:04.0 | upgraded? Yeah, definitely an upgrade. Yeah, sorry Danny, but |
| 1:08.1 | it's the way it is. We love Danny, but upgrade. Hashtag upgrade. All right, |
| 1:12.9 | I'm going to tag in one of our community members Amy. She has a question |
| 1:18.1 | a low carb keto question for Robert and Crystal and myself. So |
| 1:23.7 | Amy, go ahead and unmute yourself and fire away. We'll get this Q and A going. |
| 1:30.6 | Okay, hi Robert, hi Adam. My thoughts are about |
| 1:34.9 | carb cycling and I've been doing that. I've been doing well, but then when I have |
| 1:40.6 | the most I have is 50 grams twice a week, but every time I don't I don't want to go |
... |
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