meta_pixel
Tapesearch Logo
Log in
The Start Today Podcast

0: Vision Casting Guided Meditation: Set your 10 Year Goal

The Start Today Podcast

Rachel Hollis

Entrepreneurship, Education, Alternative Health, Self-improvement, Health & Fitness, Business

4.83.2K Ratings

🗓️ 1 October 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

Start Today is a brand built for dreamers + doers! In this episode host Rachel Hollis takes you through the Start Today daily practice found in our Start Today Journal but as she always says, you don't need our journal to do this. Utilize this guided visualization / meditation to get clear on your goals and dreams and then do the practice in any notebook you already have.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi guys, welcome to our intention setting, vision casting, manifesting meditation for

0:12.9

the start-to-day community.

0:16.0

The intention with this episode is to give you guidance on how to lay out your goals and

0:23.9

dreams using the method found inside of the start-to-day journal.

0:29.4

For as long as we have had this product, I have given away this method for free.

0:36.1

And if I've said it once, I've said it a million times, you do not need to buy anything

0:41.9

to begin to work on your goals.

0:44.0

You don't need a special journal or any sort of book.

0:47.8

You don't have to invest financially.

0:50.5

You just need to invest with intention, with time, with hopes, with dreams, and with clear

0:56.2

direction about where you're headed.

0:58.8

You can do this practice in any notebook, in any piece of paper.

1:03.6

You could even write it on your phone, though I do think there's something very powerful

1:08.1

that happens when we write by hand.

1:11.0

But ultimately, this is a space for you to come back to whenever you need to realign,

1:16.7

whenever you need a guided practice to help you envision better where it is you want to

1:22.6

go in the world.

1:24.3

So we will start this time by me explaining the practice on a high level.

1:29.6

Like why do I do this thing and how did it lead me to a place where I have achieved so

1:36.4

much success both personally and professionally.

1:40.8

And then I'm going to actually take you through a guided meditation that will ideally help

1:47.1

you to get a bigger and better, maybe bolder and more exciting vision of where your life

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rachel Hollis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Hollis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.