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Beyond the Diagnosis: Living with Dementia

Beyond the Diagnosis: Living with Dementia

Nancy Y. Treaster

How To, Parenting, Kids & Family, Education, Business, Mental Health, Non-profit, Health & Fitness

5 • 1.8K Ratings

Overview

Caring for a loved one with Alzheimer’s or another form of dementia can feel overwhelming—but you don’t have to walk the journey alone. Caregiver Calm: The Dementia Support Blueprint is your weekly lifeline for clear, compassionate guidance that protects your loved one’s dignity and your own well-being. Hosted by best-selling wellness author Stacey Chillemi and a rotating panel of geriatric-care specialists, neuroscientists, and veteran family caregivers, each episode delivers:
  • Action-ready strategies to manage challenging behaviors, lower stress, and create safer home routines
  • Self-care rituals that prevent burnout and keep your mind, body, and spirit strong
  • Legal, medical, and financial checklists so you’re prepared before a crisis hits
  • Uplifting stories from caregivers who have turned chaos into calm and reclaimed moments of joy
Whether you’re brand-new to dementia care or years into the trenches, tune in every week for practical tools, motivating success stories, and a supportive community that understands exactly what you’re facing. Hit Follow now and start transforming overwhelm into confidence—one episode at a time.

Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.

8 Episodes

Dementia Care Demystified: 7 Compassionate Strategies to Support Your Loved One — and Yourself

Feeling overwhelmed by the daily challenges of dementia care? In this heart-centered conversation, host Stacey Chillemi speaks with geriatric-care specialist [Guest Name] to share practical tools, mindset shifts, and self-care rituals that make the journey easier for both you and your loved one. Listen to discover:A simple “Three-C” communication formula that eases confusion and frustration on the spotHome-safety tweaks that reduce wandering risks without creating a “locked-in” feelingThe daily rhythm reset proven to calm sundowning and improve sleep qualityHow to build a care-partner team (family, friends, professionals) so you’re never aloneMind-body techniques for preventing caregiver burnout and preserving your own healthLegal & financial checkpoints every family should tackle before a crisis hitsUplifting activities that spark joy, memory, and connection—even in later stagesWhether you’re brand-new to caregiving or looking for fresh ideas after years on the front lines, this episode hands you a compassionate roadmap to provide dignified, loving care while safeguarding your own well-being. 👉 Was this episode helpful? Tap Follow on Spreaker, drop a quick review on Apple Podcasts, and share the link with someone walking the dementia-care path right now. 🔗  Visit The Caregivers Journey website at thecaregiversjourney.org for more resources and support. 📱 Visit The Caregivers Journey's engaging social media updates for more caregiver insights and support: Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ 🔍 Stay connected with Nancy Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.

Transcribed - Published: 28 May 2025

Caring for a Loved One with Dementia?

Caring for a loved one with dementia can be a challenging and emotional journey. In this episode, host Lisa Urbanski invites experienced caregivers Sue Ryan and Nancy Treaster to share their practical tips and heartfelt guidance for Alzheimer's and dementia family caregivers. Discover how Sue and Nancy's 40 years of combined expertise empower and support caregivers on their challenging journey. From handling day-to-day challenges to finding peace of mind, this episode provides invaluable knowledge and resources to navigate the caregiving journey. Learn how to create a safe and comfortable environment, communicate effectively, and prioritize your own self-care in the process. Whether you're a caregiver, family member, or healthcare professional, this episode is designed to provide you with the guidance and resources you need to provide the best possible care for your loved one. 🔗  Visit The Caregivers Journey website at thecaregiversjourney.org for more resources and support. 📱 Visit The Caregivers Journey's engaging social media updates for more caregiver insights and support: Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ 🔍 Stay connected with Nancy Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-diagnosis-living-with-dementia--6558495/support.

Transcribed - Published: 28 May 2025

Surviving—and Thriving—as a Dementia Caregiver: Practical Tactics to Protect Your Health & Heart

“How long can I keep this up?” If that thought keeps you awake, you’re not alone. In this candid episode, host Stacey Chillemi teams up with dementia-care coach [Guest Name] to unpack proven, real-world strategies that help caregivers stay resilient, well, and hopeful—even on the hardest days. Listen to learn:A 5-minute “Stress Reset” routine to calm overwhelm before it spiralsBoundary-setting scripts that secure help from family and friends (without guilt)Smart ways to schedule micro-breaks and use respite services to avoid burnoutNutrition, movement, and sleep tweaks that keep your immune system strongHow to spot early signs of compassion fatigue—and reverse them fastLegal, medical, and financial documents every caregiver should organize this monthSimple activities that spark joy and connection for both you and your loved oneWhether you’ve just stepped into the caregiving role or have been on the journey for years, this episode hands you a compassionate roadmap to safeguard your own well-being while giving the best possible care. 👉 Was this helpful? Tap Follow on Spreaker, drop a quick review on Apple Podcasts, and share the episode with someone who needs a lifeline today. 🔗  Visit The Caregivers Journey website at thecaregiversjourney.org for more resources and support. 📱 Visit The Caregivers Journey's engaging social media updates for more caregiver insights and support: Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ 🔍 Stay connected with Nancy Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.

Transcribed - Published: 29 April 2025

Can I SURVIVE Being a Caregiver to a Dementia Patient?

Being a caregiver to a dementia patient can be an incredibly challenging and emotional journey. In this episode, host Stacey Chillemi sits down with Sue Rayn, a renowned expert in caregiving, to delve into the complexities of supporting a loved one with dementia. Join them as they share practical tips, emotional insights, and personal anecdotes on navigating the challenges of caregiving. We delve into the realities of caring for a loved one with dementia, exploring the emotional toll and the physical demands. I'll be opening up about the highs and lows of this difficult but rewarding role, offering a firsthand account of the experience.  Whether you're a fellow caregiver, a family member, or simply someone looking to understand this unique journey, this episode aims to provide an honest and heartfelt look at what it's truly like to care for someone with dementia. Join me as I share my story and explore the question: can I survive being a caregiver to a dementia patient? Ready to discover valuable caregiving resources? Visit Sue Rayn's website at https://thecaregiversjourney.com/ for expert insights, tips, and support. Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-diagnosis-living-with-dementia--6558495/support.

Transcribed - Published: 29 April 2025

Care for Alzheimer’s & Dementia Loved Ones Like a Pro: 8 Expert Tactics for Calm, Connection & Safety

Feel like you’re improvising every day and still falling short? In this actionable episode, host Stacey Chillemi teams up with dementia-care specialist [Guest Name] to deliver the professional-grade playbook family caregivers need. Walk away with clear, step-by-step tactics that protect your loved one’s dignity and your own well-being. Listen to discover:A gentle “Cue-Card Method” that turns confusing tasks into stress-free routinesRoom-by-room safety upgrades that lower fall and wandering risks in minutesHow to build a Daily Rhythms Chart that reduces sundowning and sleep strugglesSimple sensory activities proven to spark joy, memory, and conversationThe CARE Loop for handling agitation without arguments or added medicationSmart tech and community resources that lighten your load (often free!)A two-part self-care formula that keeps burnout, guilt, and compassion fatigue at bayLegal & medical checkpoints every family should handle before a crisis hitsWhether you’re brand new to dementia care or refining routines after years on the job, this episode hands you the professional secrets to create a safer home, a calmer loved one, and a healthier you. 👉 Helpful insights? Tap Follow on Spreaker, leave a quick review on Apple Podcasts, and share the link with a friend who’s caring for someone with memory loss. 🔗  Visit The Caregivers Journey website at thecaregiversjourney.org for more resources and support. 📱 Visit The Caregivers Journey's engaging social media updates for more caregiver insights and support: Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ 🔍 Stay connected with Nancy Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.

Transcribed - Published: 28 April 2025

Caring for Alzheimer's and Dementia Loved Ones Like a PRO!

Caring for a loved one with Alzheimer's or dementia can be a challenging and emotional journey, but with the right strategies and mindset, you can provide exceptional care and support. In this insightful episode, host Stacey Chillemi joins forces with renowned expert Nancy Treaster to explore practical strategies for family caregivers of Alzheimer's and dementia patients. Nancy uncovers key insights and essential advice to transform your caregiving journey, providing a deep dive into invaluable tips, resources, and support for navigating the challenges faced by those caring for loved ones with Alzheimer's and dementia.  Whether you're a family member, caregiver, or healthcare professional, this episode is designed to empower you with the knowledge and confidence you need to make a positive impact in the life of your loved one. Learn how to create a supportive environment, manage challenging behaviors, and prioritize your own self-care in the process. By the end of this episode, you'll be equipped with the tools and expertise to provide top-notch care and make a meaningful difference in the life of your loved one. 🔗 Find expert resources at thecaregiversjourney.com. 📲 Stay connected with Nancy Y Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-diagnosis-living-with-dementia--6558495/support.

Transcribed - Published: 28 April 2025

Dementia Care Overload? 7 Real-World Shifts That Instantly Lighten Your Daily Burden

Running on empty, juggling meds, meals, and midnight wake-ups? You’re not alone—and you don’t have to white-knuckle through it. In this encouraging episode, host Stacey Chillemi teams up with dementia-care trainer [Guest Name] to share field-tested routines and mindset tweaks that protect your health while giving your loved one the calm, dignified support they deserve. Listen to learn:The “One-Thing Rule” that cuts daily decision fatigue in halfA 5-minute Morning Grounding Ritual proven to lower caregiver cortisol all dayColor-coded task boards that turn siblings and neighbors into reliable helpersHow to use music and lavender scent cues to ease agitation in minutesFree or low-cost community & tech resources that build in crucial respiteEarly warning signs of compassion fatigue—and a quick rescue planA self-compassion script to silence guilt and celebrate the wins you do achieveWhether you’re brand-new to caregiving or deep in the trenches, these strategies hand you a clear roadmap to make each day lighter—for both of you. 👉 Was this episode a lifeline? Tap Follow on Spreaker, drop a quick review on Apple Podcasts, and share the link with another caregiver who needs practical hope today. 🔗  Visit The Caregivers Journey website at thecaregiversjourney.org for more resources and support. 📱 Visit The Caregivers Journey's engaging social media updates for more caregiver insights and support: Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ 🔍 Stay connected with Nancy Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.

Transcribed - Published: 12 March 2025

Dementia Caregiving is Overwhelming—Here’s How to Make It Easier!

Overwhelmed? Exhausted? Feeling Lost? Let’s Change That. Caring for a loved one with dementia isn’t just challenging—it can feel impossible. But you don’t have to do it alone. In this powerful episode, Stacey Chillemi sits down with Nancy Y Treaster to break down real, practical strategies for dementia caregivers who are tired of feeling stressed, uncertain, and drained. This isn’t just about caregiving—it’s about stepping into your role with confidence, knowledge, and the right mindset. Inside this episode, we’re tackling: ✅ How to manage daily challenges without burning out ✅ The mindset shift that makes caregiving easier ✅ Essential tips for navigating tough emotional moments ✅ Where to find the resources and support you NEED 🔗 For valuable resources and support for caregiving journey, visit The Caregiver's Journey website at https://thecaregiversjourney.com/. 📲 Stay connected with Nancy Y Treaster for expert caregiving tips and support—follow her on social media! LinkedIn: https://www.linkedin.com/in/nancytreaster/ Facebook:  https://www.facebook.com/nancy.treaster.5  Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-diagnosis-living-with-dementia--6558495/support.

Transcribed - Published: 12 March 2025

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