I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Thank you for joining us again in this conversation with the founder of Mother Kind,

Zoe Blaskey.

Zoe and I spoke about her story and what drove her to provide coaching and advice to modern mothers which as you can see is really not an unusual story. It is a huge task to become a mother in the

modern world and Zoe is the founder of Mother Kind a self-empowerment platform for modern moms, where she coaches all walks of life,

all moms from global CEOs to full-time moms on how to navigate this very complex challenge of being a

mother in the modern world. She hosts the podcast mother kind on which I was

episode number 145 which is the number one family podcast on iTunes in the UK.

She speaks to world leading experts on a range of topics from self-care to

mental health to career nutrition and parenting and the

Telegraph celebrated that podcast as the antidote to the toxic perfectionism of modern motherhood, a topic that's really, really dear to my heart,

even though I would never understand what it's like to be a mother in the modern world,

but definitely a topic that even if you're a man like me you

should benefit from listening to an understanding. So let's continue about

mother kind with Zoe Blaskey.

Mother Kind, when we had the conversation on your podcast,

your real work, I think, I mean,

Mother Kind's amazing, but I think that one-to- one connection you have with people is really, really incredible and deep and I know you love it because you can feel and sense the impact firsthand.

But I'm sure you had a few guests on mother kind that were like, what did he just say or what did she just say? You know, like really, really eye-opening discoveries or wise words for you.

Can you tell us a few, your favorites?

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