I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. My guest today is truly an amazing being. I met Zoe Blaskey when I was a guest on her

podcast Mother kind.

She is the founder of mother kind, which is a self-empowerment platform for modern moms.

So basically she coaches mothers from all backgrounds, from global CEOs to full-time moms and talks to them about the tips and tricks and really the internal work that needs to be done. the

internal work that needs to be done

to navigate the huge challenge of modern motherhood.

Zoe hosts Mother Kind podcast, which is actually the number one family

podcast on iTunes in the UK. And every week she speaks to world reading experts

on a range of topics from self-care, health care, career, nutrition and parenting.

The idea is basically a complete person is a better parent.

The Telegraph celebrated the podcast as the antidote to toxic

perfectionism of modern motherhood. Her story is fascinating, her being is

fascinating.

I am sure you're going to totally enjoy this conversation

with my dear friend Zoe Blaskey.

I want to introduce you properly to everyone. So I don't think you hide that. You even write it on your webpage.

Eight months into having your first daughter, you started to suffer what every mother suffers to the poem that changed your life.

I think that's a very good starting point of introducing you to everyone.

Tell us about this, Zoe.

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