If I get my kid a phone, I'll be able to keep in touch with them all the time.

We'll be on it all the time.

He could walk to school by himself. She could see something, she shouldn't. He could chat with grandma. Friends, trolls. They can access anything on the internet. They can access anything on the internet. So, should I give my kid a phone? Growing up with phones isn't always easy. Introducing EEE safer Sims. Sims that help moderate usage and shield harmful content on any smartphone.

Choose EECF. Growing up with phones isn't always easy. Introducing EEE safer Sims. Sims that help moderate usage and shield harmful content on any smartphone.

Choose EEE safer Sims.

Only on the UK's best network.

To verify best networks, seee.e.comhead.ukes.

This episode of Teen Commandments is sponsored by TV licensing.

Your TV license means you can watch a whole range of live TV channels, including BBC ITV and Channel 4 Plus. You can catch up on a show you've missed on IPlayer. Claire, the Knights are drawing in and that can mean one thing only. Are you ready? Da-da-da-da-da-da-da-da-da-da-da-da-da-da. Yay! I love it. Strictly. Oh my God, it's my favourite time of year when you can watch all the makeover, the hair, the makeup, the glitz, the sequins. I love going on the journey with the dancers. It's fantastic, isn't it?

It's perfect Saturday night telling if you can grab a teenager and get them on the couch with you,

they'll end up watching it as well. I just love Strictly so much. A slightly different,

not as glamorous, but have you seen blue lights? No, I'm desperate to see this because I keep

seeing that you need to catch up ready for the new season that's coming out. Oh my God,

tell me about it. It's just like nothing I've ever seen before. It's a brilliant drama set all around a police station and these new police recruits in Belfast. There's been two series, Catch Up on Eye Play before the next one. You will not be disappointed. It's just incredible gritty drama. Insanely good acting. Honestly, make sure you catch up, babe, because I think it'd be right up your street. Oh, I love a gritty drama. Insanely good acting. Honestly, make sure you catch up, babe, because I think it'd be

right up your street. Oh, I love a gritty drama in the autumn. Do you know what else is fantastic?

Married at first sight. How good is it? Oh, come on. I always feel like you can see, like,

in their eyes when they turn around at the altar if they're going to be into the

person or not. I mean, there is so much drama in that show. Yeah, when they do that smile, when they're not quite sure, they're like, hi, and the dinner parties. What about those? We get so excited for the dinner parties. We're like, come on, come on, it's the dinner party. Yes, get all the juicy gossip and all the drama.

So much good telly.

Look, it's sad that the sun's not shining as much, but what is brilliant is there's going to be loads of good stuff on telly to get stuck into. I can't wait. Your TV licence covers you for over 400 TV channels and everything on BBC iPlayer on any device. For more information, visit

tvl.cote.com.com. This episode contains some strong language, so be warned. Maybe don't

let the kids listen. Hello, Claire Hamilton. Hello, Sarah Cod. And welcome

...