“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Nutrition, Mental Health, Fitness, Health & Fitness

4.7 • 2.8K Ratings

🗓️ 27 November 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. #52 This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that have transformed countless lives. Dr. Nicole's dedication to healing and her journey to self-awareness is inspiring and provides insightful guidance for anyone on a path to inner growth and healing. To round off our enlightening conversation, we explore the difficult yet crucial topic of healing from narcissistic parents and breaking generational cycles. We discuss the importance of understanding the root of unhealthy patterns in our lives and how this understanding can lead to healthier communication and connections. By the end of our talk, you will have gained not only a deeper understanding of yourself but also practical tools for navigating your journey to inner growth and healing. So, are you ready to embark on this transformative journey with us? For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! Shop Bloom click here! For Dr. Nicole’s New Book click here! For Dr. Nicole’s Instagram click here! For Dr. Nicole’s TikTok click here! For Dr. Nicole’s Twitter click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to Chomps.com/POW for 20% off youru first order and free shipping Visit Carawayhome.com/POW for up to 20% off your next purchase For Green Chef’s best deal of the year, get $250 off with code pow250 at GreenChef.com/pow250 Visit Stellareats.com and use code POW at checkout for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Marry has grown her two fitness and nutrition brand co-founder of Bloom Nutrition
0:06.2	Fords 30 under 30 list a successful entrepreneur someone who was lost 90 pounds
0:10.7	Today's guest is Marry Luewellyn. My grand Mari,
0:14.0	welcome to the pursuit of wellness.
0:18.0	Hi guys, welcome back to the show. Today I got to sit down with Dr. Nicole leperra, also known as the holistic psychologist.
0:26.3	I was completely fan-girling. I've been following her for such a long time.
0:31.0	You may follow her on Instagram. She has 7.5 million followers. She posts quotes and skits about
0:36.9	family trauma, relationships and tips for healing. She just released her new book,
0:41.9	How to be the love you seek, which is all about relationships, which I feel like that's such a big topic when it comes to trauma.
0:47.0	A lot of us carry our family trauma into our romantic relationships.
0:52.0	She shares her personal journey into psychology
0:54.8	and how healing from her own trauma
0:57.0	led to her developing powerful tools
0:59.1	that have transformed countless lives.
1:01.4	Dr. Nicole's dedication to healing and her journey to self-awareness is inspiring
1:05.2	and provides insightful guidance for anyone on a path to inner growth in healing. In today's episode,
1:10.8	we talk about narcissistic parents, healing childhood trauma, recognizing
1:16.0	unhealthy patterns and reconnecting with our bodies, setting boundaries, attachment styles,
1:22.3	CPTSD, exploring our inner child and reclaiming identity, and defining
1:28.1	wellness.
1:29.1	This was such a helpful episode for me.
1:31.7	I left feeling like I had even more tools in my
	...

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