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sailors live across selected retail products online at Halifers.com and in stores subject to

availability. Full T&C supply see Halifest.com for details. Morning everybody. Welcome along to your

first one of the week. The 25th of July. It's Monday. It's Steve Allen's free podcast. We get this sent you as soon as we can.

Actually, just going back very briefly to the amount of sugar in a can of beans. It's quite a lot,

actually. It is quite a lot. They do bring out, there are sugar-free beans. And then somebody

says the recipes change. I suppose it depends who actually owns the company. They, three pack for a pound, says Robert.

Three pack for a pound, which is, I think that's okay, isn't it?

You know, for an elderly person.

I moved to the Netherlands, says Lottie in Amsterdam.

And for a couple of months with some female colleagues went to a sauna and spa,

got there with my bikini to find it was a mixed naked sauna with kids, couples, old and young,

have since shed British prudeness and have been about four or five times,

the perfect place to go on cold, wet, windy days.

Oh, Lord.

And you speak cornish-e all the time, don't you, Steve? Says Loxley Phillips from Staines, the old stomping ground.

I don't think it's called Staines anymore, is it? It's called, isn't it the Staines on Thames or something like that, which I think is quite funny?

And Steve, as a treat for hitting targets,

my team, says Samantha, went to Paris and went for breakfast to the George Sank. At their restaurant,

...