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Sustainable Minimalists

Your Intentional Life Starts with ‘Why’

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.81.1K Ratings

🗓️ 13 August 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

Does the slow living movement intrigue you? If you recently went on a summer vacation you know it’s true: A slow, intentional life feels right. Yet, despite our best intentions, most of us retreat to our busy habits + our cluttered ways hours after returning home. The first step to living a more intentional life isn’t Googling a quick fix. Seasoned minimalists know that in order to slow down (for good!) you must first identify why you’re so busy in the... Read More Read More The post Your Intentional Life Starts with ‘Why’ appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0

I'm Stephanie Safarian and this is episode 85.

0:05.0

You are listening to the Sustainable Minimalist Podcast,

0:08.0

a show about living simply and sustainably with your family.

0:11.0

Here's your host host Stephanie Safarian.

0:15.2

Hello there and welcome back. Have you ever asked yourself why your life is so

0:21.6

busy and cluttered? not how to slow down or how to declutter, but why.

0:28.0

Today's show is made to help you uncover your unique answers to that tough question by getting

0:35.8

immersed in my guest's minimalist journey. My guest today is Jennifer Berger. She

0:42.1

is a self-described recovered shopaholic and workaholic who

0:47.1

blogs about the why behind minimalism. You'll hear Jennifer today mention that it's imperative to do the uncomfortable and really

0:57.2

difficult inner work in order to make lasting life changes. Now Jennifer's story is quite fascinating and I got lost in her journey and I hope you do too. I just want to dive right in today but but before we do, a quick note that this episode is

1:15.7

sponsored by Pact apparel. Pact creates wardrobe staples from certified

1:20.9

organic cotton in Fair Trade Certified factories and that's why I am

1:25.5

packed newest and biggest fan. I am quite picky about my clothing and packed checks

1:31.1

off all the boxes for me, comfort, fit, quality, and sustainability.

1:37.0

Now I was fortunate to interview Pact CEO Brendan Synet on last week's episode.

1:42.0

Check it out if you haven't already, it's episode 84, titled

1:46.0

Why Organic Cotton is King. Now let's dive right in to today's interview. Enjoy.

2:00.0

Jennifer, thank you so much for coming on the podcast and being willing to share your minimalist journey. How are you doing? Yeah, I'm really good. Thank you so much for having me.

2:06.5

Well, I'm so happy to have you. I'm wondering before we even get into the why behind our busy lives, you could tell us a little bit about

2:14.8

yourself who are you and how did you find yourself on this minimalist path? Yeah sure

2:20.4

so sort of the bio that I tell people on my blog is that I'm a recovered shopaholic and workaholic.

...

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