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From the Heart with Rachel Brathen

Your Healing Journey Starts NOW

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 2 August 2019

⏱️ 48 minutes

🧾️ Download transcript

Summary

In this episode, Rachel contemplates the body and the role it plays in healing along with the patterns, behaviors, and the stories we tell ourselves. So many of us are in a constant state of stress or fight or flight, especially if we have experienced trauma in our lives. The regular activation of our sympathetic nervous system becomes engrained in us. We feel unsafe and the body holds onto it!  How can we train our bodies to process what happened and get back to that place of safety? Ultimately, there is no one who can do the work except for you. You can find people to help or give you tools, but we have to take charge. Recognizing that power can be the difference between staying stuck and finding freedom. Tune in for an episode that will help you recognize your own path towards healing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Do you send money internationally?

0:06.5

This is becoming much more common around the globe for both business and personal reasons.

0:10.8

We live in a time of travel, and with that comes the need for our money to travel too.

0:15.4

Luckily for all of us, sending money abroad is no longer the difficult expensive thing

0:19.4

it used to be, especially when you use transfer wise.

0:22.8

Why should you use transfer wise you might wonder?

0:24.8

Well there's one easy answer and it has three syllables, exchange rate.

0:29.1

When isn't money abroad with most providers, they usually don't give you the real exchange rate.

0:32.8

They mark it up and they keep the difference for themselves.

0:35.7

But transfer wise is different.

0:37.5

Transfer wise uses clever new technologies so you always get the real rate when you convert

0:41.2

between currencies.

0:42.2

It lets you send money quickly and seamlessly between over 70 currencies and transfer wise

0:46.4

even has a multi currency account that lets you hold over 40 currencies and convert between

0:50.8

them whenever you like.

0:52.5

You pay only one small up front fee and more of your money makes it to the other side.

0:56.6

That's why the economist says transfer wise takes a machete to their hefty fees that

1:00.0

other services charge.

1:02.0

You don't have to take their word for it, more than 4 million people are already saving.

1:05.8

Sign up right now at transfer wise dot com slash yoga to test it out for free or download

1:09.8

the app.

1:10.8

That's transfer wise dot com slash yoga or download the app.

...

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