Your guide to a simple skin care routine

Life Kit

NPR

Kids & Family, Self-improvement, Business, Health & Fitness, Education

4.5 • 4.9K Ratings

🗓️ 28 October 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your skin is your largest organ. If you want to care for it without getting sucked into a wormhole of pharmacological-sounding jargon, this guide to building a basic skin care routine is for you.

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Transcript

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0:00.0	You can't miss it.
0:02.0	Your metology hacks, here we go.
0:04.2	You might find it hard to resist it.
0:06.2	Every single time I use this product overnight,
0:08.0	my skin is just like, whole.
0:10.3	Skin care content on social media is everywhere.
0:13.5	Enthusiasts and skin experts reviewing products,
0:16.6	breaking down ingredients, and fact checking claims.
0:19.4	Chemical exfoliating, dark spots.
0:21.5	Antimicrobial and anti-inflammatory.
0:24.2	Some of these TikToks make it feel like I need a chemistry
0:27.0	degree to understand them.
0:28.9	Chemical exfoliants like A.J.'s work
0:30.9	by dissolving the bonds between skin cells
0:33.3	allowing them to lift off on their own.
0:35.1	The blitz of skin care buzzwords and 10 steps of this
0:39.2	or that can easily overwhelm.
0:41.6	Double cleansing is when you use an oil-based cleanser
0:44.1	followed by a water-based cleanser.
0:45.9	Find the easy ways to up your skincare game
0:48.2	that you may not have thought of.
0:50.2	Especially if you don't particularly
	...

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