4 • 818 Ratings
🗓️ 3 March 2025
⏱️ 42 minutes
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0:00.0 | Welcome to Dishing Up Nutrition. |
0:11.3 | Today's podcast is brought to you by nutritional weight and wellness. |
0:15.1 | I'm Kara Carper, a licensed nutritionist, and a board-certified nutrition specialist. |
0:20.3 | So I want you to think for a moment, |
0:22.7 | have you recently been to the doctor and been told that your fasting blood sugar numbers |
0:27.3 | started creeping up a little bit too high? Did your doctor say you have pre-diabetes? |
0:33.4 | Or perhaps you received a diagnosis of type 2 diabetes. |
0:42.9 | According to a study in JAMA, which is the Journal of American Medical Association, |
0:50.2 | more than half the U.S. adult population has either diabetes, type 2, or pre-diabetes. |
0:57.4 | So it's a topic that we think many of you can relate to. My co-host today is Brandy Burrow. Brandy's a licensed and registered dietitian. I always love hosting podcasts with Brandy. |
1:04.1 | Thanks, Kara. Likewise. Oh, I mean, you just have a great way of explaining health and |
1:09.3 | nutrition topics so that people can really start taking actionable steps immediately to improve their health. |
1:16.3 | Yeah, thank you. I appreciate that. It is a passion of mine. And I think this topic really hits home for me. It's actually something that inspired my interest in nutrition, just watching family members with diabetes develop health complications later in life. |
1:33.5 | So seeing that, it really made me motivated to learn more about it and understand what I could do to sort of prevent that same future for myself. |
1:43.0 | So it's awesome to be able to teach other people how to do |
1:46.1 | that very thing without, you know, going to a dietetic school. Absolutely. Yeah. So you have the |
1:52.3 | personal and the professional background with this. Yeah, definitely. And just knowing, you know, |
1:59.4 | looking at those statistics that half of Americans, adult |
2:03.3 | Americans, have either pre-diabetes or diabetes. That's, I mean, that's a serious thing, you know, |
2:08.6 | and the disease doesn't just stop at diabetes. So if this disease is not managed well, long term, |
2:15.8 | you can develop some really scary side effects or other health |
2:19.7 | issues. So I think this will be a great episode for people to pay attention to and take some |
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