Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey : 729

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 11 August 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Bulletproof Radio, we’re going all in on stress and anxiety. Dr. David Rabin is going to take you into the brain, discuss mental health, show how psychedelics can help, and introduce you to the world’s first adaptogenic wearable technology. This is part 1 of my conversation with Dr. David Rabin.

Listen to part 2: Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey – #730

He's a neuroscientist, board-certified psychiatrist, health tech entrepreneur, inventor and researcher. In his clinical practice, he specializes in mental health disorders that can be resistant to treatment, like PTSD and substance abuse.

“We've all had these experiences and they all impact our lives and it may impact the way we see ourselves and the way we see the world around us,” Dr. Rabin says. “It could be like the first time you watched a war movie to some first time you've had a terrible nightmare, or the first time that somebody bullied you in school. These things are dramatically impactful to us. And until we take the time to look at ourselves and try to understand what makes us who we are, ... sometimes they evade us, right? And they elude us to the point where we don't realize that we act in ways that are reflective of these things that have happened to us.”

Dr. Rabin’s been studying the impact of trauma and chronic stress in humans for more than a decade and has some ideas on how you can manage it. He’s co-founder and chief innovation officer of Apollo Neuroscience. Apollo is a new kind of wearable technology that delivers touch therapy, scientifically validated to lower stress.

Certain combinations of low frequency inaudible sound waves (vibration that you can feel but can’t hear) can safely and reliably change how we feel through our sense of touch. We then can measure those physiological changes in near real time.

Developed by physicians and neuroscientists at the University of Pittsburgh, Apollo delivers gentle vibrations of low-frequency sound that are clinically validated to improve heart rate variability (HRV), helping you to relax, sleep well, focus, and stay energized.

Enjoy the show!

*PODCAST LISTENER SPECIAL OFFER* Get 15% of an Apollo Neuro device.

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Transcript

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0:00.0	Boatproof Radio, a state of high performance.
0:06.8	You're listening to Bullproof Radio with Dave Asprey.
0:11.1	Today's episode is going to be a ton of fun because we're going to talk about psychedelics.
0:16.1	We're going to talk about stress.
0:17.6	We're going to talk about anxiety.
0:19.1	And we're going to talk about vibrations.
0:21.8	And no, I don't mean like having good vibes, although we'll probably talk about that too.
0:25.6	I mean, the kind of vibrations that physically affect your mitochondria, your cells, even
0:30.9	your nervous system and things like that.
0:32.7	Dr. Dave Reibin is a neuroscientist or certified psychiatrist, health tech entrepreneur, inventor,
0:39.4	researcher.
0:40.4	And a guy who's in clinical practice specialized in mental health disorders that are resistant
0:45.6	to treatment, things like PTSD, things like substance abuse.
0:49.4	And he's looked at chronic stress in humans for more than a decade and has some really
0:53.4	good ideas on what we can do about it.
0:56.3	So if you're ready to go deep, let's go.
0:58.9	Dr. Dave, welcome to the show.
0:59.9	I guess I'm trying to be Dave.
1:01.8	It's a pleasure to be here.
1:03.6	Dave, you're a weird guy.
1:06.1	You study psychodynamic psychotherapy, cognitive behavioral therapy, interpersonal therapy,
1:11.7	motivational interviewing, oh, and ketamine assisted psychotherapy, medication assisted psychotherapy,
	...

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