Your Brain’s Not Broken with Dr. Tamara Rosier

Hacking Your ADHD

William Curb

Mental Health, Health & Fitness

4.8 • 702 Ratings

🗓️ 14 February 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey team, I’ve got a real treat for you today - as I mentioned earlier in the year I’m going to try and include a few more interviews on this podcast, and this month I’m bringing you my conversation with Dr. Tamara Rosier. I just had a blast talking with her and so this episode is a bit longer than I normally go simply because I didn’t want to stop the interview.

Dr. Rosier is an ADHD coach and runs the ADHD Center of West Michigan. In this interview, we talk about her book Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD.

There is just so much good stuff in this interview we talk about emotional regulation, energy management, and a lot of the funny quirks of having ADHD.

If you like the stuff I have on this podcast your honestly going to love her book and I think you’ll really enjoy this interview as well.

Be sure to check out the book Your Brain's Not Broken

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Connect with me on:
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or ask me a question on my Contact Page

Find the show note at HackingYourADHD.com/YourBrainsNotBroken

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Hacking Your ADHD, part of the ADHD Rewired Podcast Network.
0:09.0	I'm your host, William Kerb, and I have ADHD.
0:12.5	On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.
0:19.2	Hey, team, I've got a real treat for you today.
0:22.1	As I mentioned earlier this year, I'm going to try and include a few more interviews on this
0:26.8	podcast. And this month, I'm bringing you my conversation with Dr. Tamara Rosier.
0:32.3	I had an absolute blast talking with her, and so this episode's a bit longer than normal
0:36.9	simply because
0:37.7	I didn't want to stop the interview. Dr. Rozier is an ADHD coach and runs the ADHD
0:43.0	Center of West Michigan. In this interview, we talk about her book, Your Brain's Not Broken,
0:48.0	Strategies for Navigating Your Emotions and Life with ADHD. There's just so much good
0:53.4	stuff in this interview.
0:54.6	We talk about emotional regulation, energy management, and a ton of just funny quirks of having ADHD.
1:01.0	If you like the stuff I normally have on the podcast, you're honestly going to love her book,
1:05.0	and I think you're really going to enjoy this interview as well.
1:08.4	If you'd like to follow along on the show notes page, you can find that
1:11.5	at hacking your ADHD.com slash your brain's not broken. All right, keep on listening to find out
1:18.3	some great strategies for navigating your emotions and life with ADHD. We're having this conversation
1:26.3	because if your book, your brain's not broken.
1:28.2	And I have to say I love the title of it because it hits home for me a lot of ways.
1:32.3	Gotta be reminded that it's, it's not broken.
1:34.8	I'm just not in the right space to use it.
	...

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