Your Brain Is Just Trying To Keep You Safe (The Velvet)
Velvet's Edge with Kelly Henderson
iHeartPodcasts
4.5 • 927 Ratings
🗓️ 19 April 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
Kelly is joined by her "brain therapist," certified LENS practitioner, Sheri Rowney, to talk about neurofeedback therapy and why it works. Sheri breaks down the way the wiring in the brain works and what happens to our brains when we experience something traumatic to alter that wire.
"The interesting thing about our brains is that they are literally always just trying to keep us safe. Sometimes they just go about the wrong way of doing that and it impedes our normal function."
Kelly spoke openly about how this particular therapy has helped her dramatically in the last few months after feeling like she was "sleepwalking" through life and unable to find any motivation or drive or even normal thought processes.
"I just kept saying, I just want to feel like myself again and when you told me that 95% of my brain was in Delta (sleeping state) and that you could wake it back up, it was the biggest relief I've felt in years."
Sheri describes the massive amount of patients she sees that have been deeply impacted by "Covid Brain" and talks through what is happening with that virus and our brains.
Website and contact: http://harmonizedbraincenterstn.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
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Transcript
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| 0:00.0 | Guys, we are back. We are so excited. It is season two of your favorite New Girl Rewatch |
| 0:06.9 | podcast. We have got a new season, we got a new name, we have got some of your |
| 0:10.5 | favorite people from the New Girl universe we've got the creator and |
| 0:13.7 | showrunner Liz Maryweather we got the max greenfield |
| 0:17.2 | Olivia Munn we also have some of your least favorites like like Jake Johnson |
| 0:21.4 | what's up we do like Jake Johnson? LeMorne. |
| 0:22.6 | What's up? |
| 0:23.6 | We do have Jake Johnson though. |
| 0:24.6 | Yeah. |
| 0:25.6 | Listen to the mess around on the I-hard radio app, Apple Podcasts, or wherever you get your podcast. |
| 0:29.8 | There's something different about the conversations we have late at night. |
| 0:35.0 | They often spin off in strange and wonderful directions. |
| 0:38.0 | So what if those laid-back conversations were with some of the biggest musicians in the world? |
| 0:42.0 | Midnight Chats is already welcomed Taimin Parler, Charlie Xe X, Mark Ronson, Vince Staples and many more. |
| 0:48.0 | Join me Stuart Stubbs and me, Greg Cochran, |
| 0:50.0 | as we talk to our favorite musicians about the things they don't normally talk about. |
| 0:54.4 | Listen to the new series of midnight chats on the iHeartRadio app, Apple Podcasts or wherever you get your favorite shows. |
| 1:00.5 | If someone asked you to name a queer icon, who would you say? |
| 1:05.0 | Brittany, Christina, Shirley Bassy, Tina, Madonna, Indian, |
| 1:11.0 | Whitney Houston, Mariah Carey. |
| 1:13.0 | Bruce Springstein. |
| 1:15.0 | This is because the bus belongs to us. |
... |
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