Your Body is Trying to Warn You!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 4 June 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast, we’re going to talk about 5 warning signs you definitely shouldn’t normalize!

1. There are many reasons for chronic fatigue, including the following:

•Anemia (Low B12 or iron deficiency)

•Low vitamin B1

•Tick bites

•Liver disease

•Heart disease

•Autoimmune disease

Vitamins will not have a significant impact unless you correct your diet. Although unlikely, there’s a chance that chronic fatigue could be related to something more serious like cancer.

2. Sudden weight loss is associated with hyperthyroidism, type 1 diabetes, Addison’s disease, and parasites.

3. Persistent weakness can be caused by anemia, sodium deficiency, low magnesium, low potassium, and low vitamin E.

4. Diarrhea is usually caused by food poisoning or food that your body doesn’t agree with, but chronic diarrhea is different. Chronic diarrhea can be caused by the following:

•Low zinc

•Medication

•IBS

•Poor diet

•Parasites

A potent probiotic taken for a long time can often help fix this problem.

5. Persistent stomach pain usually subsides when you improve your diet and eliminate junk food. If this doesn’t work, you could have a gallstone or kidney stone. Persistent stomach pain can also be caused by SIBO, a condition where bacteria is in the small intestine instead of the large. Intermittent fasting, garlic, and betaine hydrochloride can help.

Appendicitis, parasites, and ulcers can cause persistent stomach pain. Gallbladder sludge can back up into the pancreas and cause pancreatitis and stomach pain. The best remedy for bile sludge is TUDCA. Rarely, persistent stomach pain could mean cancer.

Transcript

Click on a timestamp to play from that location

0:00.0	There are five critical warning signs that you should never ignore.
0:05.2	A lot of people have one of these five symptoms and they're normalizing them.
0:10.0	And I'm here to tell you that you don't want to ignore these five signs because you can usually do something about it if you catch it in time.
0:18.0	Far too often when you go to the doctor, they just basically treat your symptom.
0:21.0	What's causing your blood pressure? It could be this or that, here, just take your symptom. What's causing your blood pressure?
0:22.8	It could be this or that, here,
0:23.7	just take this medication.
0:24.8	High cholesterol, take this medication.
0:26.9	Arthritis, take this medication.
0:28.8	I am more interested to finding the underlying root cause
0:32.1	so I don't have to take medication the rest of my life.
0:35.0	So let's start with number one.
0:37.0	Chronic fatigue. You could be fatigued chronically from so many things.
0:43.8	If you have anemia, that could be either low B12 or iron.
0:48.5	I was chronically fatigued for many, many years
0:51.4	and I was taking tons and tons of vitamins thinking that's going to help me.
0:56.0	I'd be driving on the street with my wife and say, honey, honey, let's go over there.
1:00.0	They might be able to help me in this like health food store and I would be asking them,
1:04.4	maybe I need this vitamin or that vitamin. I'm here to tell you that the vitamins will not work for
1:09.7	various symptoms unless you correct the diet. There's a basic diet that I recommend that will
1:14.6	handle a lot of problems to the point where you might not need any vitamins at all.
1:19.0	It wasn't until I started having protein for breakfast that I really had this realization that wow that's
	...

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