Younger for Life: Feel Great and Look Your Best with the New Science: Dr. Anthony Youn

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

Nutrition, Fitness, Health & Fitness

4.6 • 795 Ratings

🗓️ 18 September 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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This episode is featuring Dr. Anthony Youn one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he has appeared on countless major television shows, radio programs, and print and online publications. We discuss: How to reverse the aging process with fasting and/or keto, autophagy and youthful skin, how to develop a simple skin care routine to look younger for life, the truth about about Botox, fillers, and more! Pre-order the new Book here!

**The NEW 2nd Generation Tone devices are shipping soon!! Sign up for the exclusive launch discount HERE!

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This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.

Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Transcript

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0:00.0	Welcome to the Optimal Protein podcast. I'm Vanessa Spina. Hello, my friends, welcome back to the
0:06.9	podcast. I'm your host, Vanessa, and I am so pumped for today's episode. We have a wonderful
0:12.5	guest joining us today, Dr. Yun. He is a holistic plastic surgeon, which is so unique.
0:21.8	And he has an amazing story.
0:24.6	He went from being a full-time plastic surgeon to really shifting over towards
0:30.2	preventative education and helping people understand what are all the things that we can do
0:35.5	to look more radiant and younger and maintain
0:39.6	youthful, supple skin. There's just so many helpful strategies. So we talk about all of his
0:46.5	recommendations on the episode today. We really got to cover everything from the ideal optimal
0:52.5	skincare routine morning and night, whether
0:56.0	or not you should use sunblock or sunscreen.
0:59.5	The whole collagen debate and is collagen really scientifically validated to help improve skin?
1:07.1	We talk about peptides, serums, growth factors, and even red light therapy. I mean,
1:13.2	we basically got to cover it all. And he really shared some super valuable information that I am
1:21.1	going to be implementing as of today or tomorrow. I learned so many amazing things from him. He, a brand new book coming out, which I've linked in the show notes and we touch on in the interview.
1:33.4	But I really enjoyed our conversation so much.
1:36.3	He is such a kind, down-to-earth person and such an incredible expert on skin health and beauty.
1:43.9	And I really just learned so, so much from our
1:47.0	conversation. So I know that you will enjoy this episode as well and get a ton of takeaways
1:53.0	from it. And I can't wait to hear your feedback and chat with you all more on these topics
1:58.3	in our podcast group, which is the optimal protein podcast group
2:02.2	over on Facebook. Now, before we fully jump into the episode, I want to take a really quick
	...

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