You want a SECURE relationship with your child?

Mama Knows

Cloud10

Parenting, Kids & Family

5 • 1K Ratings

🗓️ 15 October 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this conversation, Nina and Eli delve into the intricacies of attachment theory and its profound influence on parenting. Eli shares her personal journey with attachment styles, the impact of childhood experiences on adult relationships, and the importance of fostering secure attachments with children. They discuss the various attachment styles, how they manifest in parenting, and the significance of conflict resolution and repair in maintaining healthy relationships with children. In this conversation, Nina and Eli explore the complexities of parenting, focusing on the emotional challenges parents face and the importance of secure attachment. They discuss the balance between acknowledging one's own insecurities while striving to provide a nurturing environment for children. Eli emphasizes the significance of making repairs in relationships, the pitfalls of over-apologizing, and the misconceptions surrounding boundaries and connection. He outlines four essential practices for parents to foster secure attachments with their children, highlighting the need for emotional regulation and self-awareness in parenting. 00:00: Understanding Attachment Theory 07:09: The Impact of Attachment on Parenting 13:57: Exploring Attachment Styles 20:08: Navigating Conflict and Repair in Parenting 25:38: Navigating Parenting Insecurities 27:24: The Burden of Repair in Parenting 29:07: Over-Apologizing: A Common Parental Pitfall 32:40: Misconceptions About Boundaries and Connection 35:36: Four Essential Parenting Practices 42:33: Finding Balance in Parenting Meet Eli Eli Harwood is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Eli has three children, one husband, two cats, and an extraordinary number of plants. Episode Sponsor Lume offers full body deodorant that is baking soda and paraben free and ph balanced. New customers get 15% off all Lume products with our exclusive code, mamaknows at lumedeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client.
0:12.8	Naughty Kiran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:19.8	Enjoy that hot stone massage, Kiran, slowing down a little.
0:24.0	Hi there, I'm Rachel Nielsen,
0:25.0	host of the 3 and 30 podcast,
0:27.0	where I teach moms that only you can give your kids
0:30.0	a happy and fulfilled mother.
0:31.0	Join us on the podcast this October for teen month, where we're learning from a variety of
0:36.3	experts about how to enjoy, not just endure parenting our teenagers.
0:41.9	Each expert brings three actionable takeaways in 30 minutes,
0:45.2	so find three and 30 takeaways for moms in your favorite podcast listening app. I've had a ton of episodes on Mama Noa's podcast about attachment theory and I recently just in the last maybe year a year and a half
1:05.0	figured out what my attachment is and all the issues that came with that and
1:10.5	trying to navigate it and in myself like healing my inner child and then also in my
1:15.9	relationship but I've I haven't really done anything on attachment theory and how it
1:21.8	influences us as parents.
1:24.0	So I'm super excited to talk to Eli today.
1:27.0	First of all, Eli, you wrote a freaking book.
1:31.0	Like, what? That is the most badass thing. I love, love to hear it. I can't
1:36.2	wait for you to tell us about it. You're also a mom, but I want you to tell us a little
	...

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