4.8 • 952 Ratings
🗓️ 17 January 2025
⏱️ 44 minutes
🧾️ Download transcript
For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!
Today, we’re joined by Dr. Heather Stone, a world-renowned functional medicine practitioner who is revolutionizing how we understand and treat autoimmune diseases. After being diagnosed with hypothyroidism and Hashimoto's—and finding no answers from traditional medicine—Dr. Stone took matters into her own hands, becoming a doctor and developing her groundbreaking Thyroid Transformation Blueprint. With over 20 years of experience and a passion for empowering women, she’s helped thousands reclaim their health, happiness, and vitality. In this episode, Dr. Stone will share her journey, insights on hidden autoimmune conditions, and practical steps to bring lasting healing to your life.
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
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Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
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0:00.0 | As a parent, I don't need to tell you how busy life can get. Between work, school, |
0:04.3 | activities, and everything else on our plates, meal time can feel like a never-ending battle. |
0:09.2 | My kids can be pretty picky and rarely enjoy trying anything new, which makes introducing them |
0:14.2 | to healthier, more nutritious options, a daily struggle. If you can relate, you need to hear about |
0:19.6 | nurture life. It's a meal delivery service |
0:22.1 | that has been a big help with meal time in our house. Nurture Life provides fresh, fully cooked |
0:26.7 | meals and snacks for kids aged 10 months to 10 years old. What I love the most is that the meals |
0:31.5 | aren't frozen. They're freshly made every week and delivered straight to your door and refrigerated |
0:36.2 | packaging. That means they're |
0:37.8 | ready to serve in just one minute, making it so much easier to feed my kids healthy, balanced |
0:41.8 | meals, even on our busiest days. Last night, my kids had a chicken terriaki rice bowl, and they |
0:46.6 | devoured it. And just, FYI, I absolutely love their mighty bites. I actually hid them in one of my |
0:52.2 | cabinets from my kids because it's just a delicious, |
0:54.7 | healthy midday treat for me with tea. So what are you waiting for? Head to nurturelife.com |
0:59.0 | and use code minimalists for 55% off your first order. That's right, 55% off. Once again, |
1:04.4 | that's nurturelife.com and make sure you use my promo code minimalist so they know I sent you. |
1:08.9 | Even if you aren't a parent with young kids kids but you know someone who is, make sure they |
1:12.3 | share our code so the show gets the credit. |
1:22.1 | Hello and welcome to the minimalist moms podcast. |
1:25.0 | Today I'm joined by Dr. Heather Stone, a world-renowned functional medicine |
1:29.0 | practitioner who's revolutionizing how we understand and treat autoimmune diseases. After being |
1:35.0 | diagnosed with hypothyroidism and Hashimoto's and finding few answers from traditional medicine, |
... |
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