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The Jamie Kern Lima Show

“You're Not Crazy, You're Just First!” 1 Tool To Change Your Life Today and Help You Love Who You Are + Chapter 3 of WORTHY!

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

52K Ratings

🗓️ 23 July 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!\U0001fa77 Make sure you Follow/Subscribe to the show so you’ll be the first to get each episode! ____ I’m so excited to share with you a tool you can apply to your life right now that I’ve found to be truly life-changing! If you struggle with believing that you’re enough, if you tell yourself lies like if you’re the real you, people won’t like you as much, if you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your ‘representative” each day, because you think that’s the role you need to play to get approval at home, at work, in your friendships, your relationships or in your family…if you struggle with people pleasing…today’s episode is for you!!!!! I am also so excited to share an exclusive chapter from my book WORTHY, called You’re Not Crazy, You’re Just First, and I am so excited to share the lessons in this chapter, because when I started applying them to my life I felt lighter, worried less, and I embraced authenticity more. This one lesson has truly helped me step into alignment with my assignment! So get cozy and lean in, because I just feel in my heart that these words might be exactly what you need today! Also If you loved chapter 3 of WORTHY I can’t wait for you to get your hands on the entire book, there’s over 20 tools in it on how to build unshakable self-worth in your life right now! If you do pick up a copy of the book or audio book make sure you go to https://worthybook.com to get some amazing free gifts as a thank you from me to you! Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey. To get these questions, please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube Chapters: 0:00 Welcome to The Jamie Kern Lima Show! 5:22 Never Fitting In 10:24 The Truth That Set Me Free 13:35 Breaking Family Patterns 18:24 The Lies That We Need to Unlearn 24:43 You Can't Fake Intention or Authenticity 34:47 You're Not Crazy, You’re Just First Poem — Follow me here: Instagram TikTok Facebook Website — Sign up for my inspirational newsletter for YOU at: jamiekernlima.com — Looking for my books on Amazon? Here they are! WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Transcript

Click on a timestamp to play from that location

0:00.0

Before we jump into this episode, I'd love to invite you to join this community to hear more interviews and one-on-one conversations with me and you to help you truly believe in yourself.

0:12.0

Trust yourself and know you are enough so that

0:16.5

you can become unstoppable in living your best life.

0:20.3

I love your support.

0:21.4

It's incredible to see your comments and how many people you're

0:24.8

sharing these episodes with and I'm so grateful to be here for you and I'm so

0:29.6

excited to go on this journey with you. It means so much to me.

0:33.4

Jamie Kern Lima is her name.

0:35.2

Everybody needs Jamie for Lima in their life.

0:37.6

Jamie Kern Lima.

0:40.6

Jamie, you're so inspiring.

0:44.0

Jamie Kern Lima, and today in this episode of the Jamie Kern Lima show, I am so

0:58.6

excited to share with you a tool. You can apply to your life right now that I have found to be truly life-changing.

1:07.0

If you struggle with believing that you're enough, if you tell yourself lies, like if you're the real you, people won't like you as much.

1:16.4

If you struggle with dimming your light, or maybe you hide parts of your authentic self and instead show up as your representative each day because

1:27.0

you think that's the role you need to play to get approval at home, at work, in your friendships, your relationships, or in your family. If you

1:37.1

struggle with people pleasing, today's episode is for you. I am so excited to share with you an exclusive chapter from

1:46.2

my book worthy just for you. It's called You're Not Crazy, You're Just First. And I'm so excited to share the lessons in this chapter because

1:57.0

when I started applying them to my life I felt lighter, worried less, I embraced authenticity more,

2:06.0

and this one lesson has truly helped me to step into alignment with my assignment.

2:12.0

So, get cozy and lean in because I just feel in my

2:18.0

heart that these words might be exactly for you today.

...

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