You’re More Than Just Your Body | Kristen Bunger | Episode 243

The Speakeasy

The Girl Named Blake

Religion & Spirituality, Christianity

4.8 • 3.3K Ratings

🗓️ 10 May 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies.

In this episode, you will be able to:

Embrace a comprehensive approach to healing that accounts for physical cues and emotional demands.
Examine personal history and societal influences to foster a positive connection with food and body.
Discern between detrimental messages and useful practices to fortify mental health.
Experience the power of vulnerability and seek out encouraging connections in the Christian community for personal development.

Kristen is the author of Feed My Soul – available everywhere now!

To connect with Kristen:

Website: bodyandsoulnutritioncounseling.com

Instagram: @kristenbunger.rd

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to another episode of Confessions of a Crabby Christian, a misfit media network
0:11.5	production.
0:12.5	I am your host and resident Crabby Christian Blake, and every week I get to have the coolest
0:17.8	conversations with incredible people about all the things most Christians are still not
0:22.7	sure we're allowed to talk about.
0:24.5	So if you've been looking for a place to land with all your crap, and for someone to
0:28.4	just be honest about what it looks like to walk through this Christian life, or you've
0:32.8	come to the right place, pull up a seat, pop in your headphones, and tune out your kids,
0:37.6	and come hang out with me and a guest for the authentic conversations that you have been
0:41.7	looking for.
0:43.2	Kristen, welcome to Confessions of a Crabby Christian.
0:52.0	Thank you.
0:53.0	I'm so excited to be here.
0:54.5	You are a registered dietitian.
0:56.8	Yes.
0:57.8	How did you wrote a book?
0:59.1	Yes.
1:00.1	And it just came out.
1:01.1	We were talking before we started recording about what it's like to have a book come out.
1:04.4	It just came out two weeks ago when we were recording, and so you're a little bit in
1:07.8	the aftermath of your book coming out.
1:11.8	But I want to hear about your speciality, who you work with, and then what's your book
	...

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