Well, hello there. How are you? Welcome to this edition of the Shalene Show. Recorded

live from the front seat of my vehicle. Today is all about phone etiquette.

Welcome to the Shalene Show. Shalene is a New York Times best-selling author, celebrity

fitness trainer, and obsessed with helping you live your dream life.

Thanks for joining me today. Hope you've ever seen belt on. I have mine on.

Recorded this from the front seat of my vehicle on the way to get my herded.

It's so nice when you have like, you know, your roots touched up. I know you assume

this is just natural beauty and maybe you don't. Actually, I'm quite certain you don't.

It takes a lot of work, but I'm willing to put that work in, you know what I'm saying?

Listen, phone etiquette. I mean, you're probably listening right now on your phone. We all

use our phone. We all use it way too much. And we use it a lot because it's super convenient.

Like, think about the things you can do on your phone. You can book flights. You can check

the weather. You can check into your hotel. You can check up on a loved one. You can build

a business. You can record a podcast. It's kind of crazy. What you can do on your phone

is no wonder we are addicted to this necessary evil. It is said that our smartphones have

more technology than it took to put a man on the moon. That's kind of crazy. They're

major, but tiny little computers. So anyways, they're amazing. It's not just that they

are entertaining. We're not using our phones just to play Candy Crush. A lot of us use

our phones to stay connected, to build a business, to learn. I mean, usually when I'm driving

any distance, I'm either listening to an audible lesson. Like typically when I'm in my

car, I'm listening on my phone to some type of educational program, either like an online

course that I've subscribed to or a podcast or an audio book. That's what I love to use

...