You Must Make This Shift | How Stoicism Helps You Deal With Big Challenges
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 11 April 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
Marcus Aurelius ruled over millions of people, and he didn't care what any of them thought about him. Well at least, he worked hard to not care about what any of them thought of him. We see that throughout Meditations where we see him repeatedly talk about focusing more on his own actions than other people's opinions.
The accidental byproduct of this focus was that those millions of people loved Marcus.
This is usually how it goes.
---
And today, Ryan puts his Stoicism to the test by taking on the challenge of running up the treacherous 8 mile road to the Cerro Gordo Ghost Town (@GhostTownLiving) in California. Watch the full video here.
🎧 Listen to the full Ian Happ interview here.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, prime members, you can listen to the Daily Stoic Podcast early and add free on Amazon Music. |
| 0:05.3 | Download the app today. |
| 0:10.4 | Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom designed to help you in your everyday life. |
| 0:18.3 | On Tuesdays, we take a closer look at these stoic ideas, how we can apply them in our actual lives. |
| 0:24.9 | Thanks for listening, and I hope you enjoy. |
| 0:31.0 | You must make this shift. |
| 0:36.0 | Marcus really has ruled over millions of people and he didn't care what any of them thought about him. |
| 0:42.0 | Well, at least he worked hard not to care about what any of them thought about him. |
| 0:47.0 | We see that throughout meditations where we see him repeatedly talk about focusing more on his own actions than other people's opinions. |
| 0:56.0 | The accidental byproduct of this focus was that millions of people loved Marcus. |
| 1:02.0 | And that is usually how it goes. |
| 1:04.0 | After a great rookie season with the Chicago Cubs in 2017, Ian Hap had a rough second year. |
| 1:10.0 | And then he started the 2019 season by being sent back down to the minor leagues. |
| 1:15.0 | On the Daily Stoic Podcast recently, Hap talked about the mindset shift that helped him get back to the majors. |
| 1:24.0 | Instead of wondering why or trying really hard to impress a coach or somebody that makes the decisions, |
| 1:33.0 | to say, you know what, I'm going to believe in myself and put in the same work. |
| 1:37.0 | And at some point they're not going to be able to keep me out of the lineup. |
| 1:41.0 | I found myself caring more about what the guy that made the decisions thought and kind of getting away from my process. |
| 1:50.0 | And what made me a really good player and trying to do kind of the things that wouldn't get me put on the bench. |
| 1:56.0 | And the end result of that is always like, you do the things to get you put on the bench. |
| 2:01.0 | Shifting his focus from the externals to the internals, Hap worked himself back into the Cubs lineup in this past season. |
| 2:09.0 | He made his first All Star team and picked up his first Golden Glove award in the process. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

