Hey there, it's Debbie from Tilled Parenting. I'm doing something a little different on the pod.

In fact, I wanted to share an episode of another podcast with you that I thought you'd really like.

It's called ADHD Aha, and it's hosted by Laura Key who was diagnosed with ADHD as an adult

And it features candid stories from other people who share the moment it clicked that they or someone someone they know, has ADHD.

I know there are many of us who discovered our own neurod divergence

because of our kids journey,

and so I'm so grateful for this new show

that's really all about normalizing the experience of ADHD and helping others

feel seen and supported as they make sense of their own aha moment. I really love this conversation

between Laura and Emily Weinberg, whose ADHD diagnosis as an adult,

helped her realize that something she'd believed about herself for most of her life, that she was

lazy, wasn't actually true. What she was was exhausted from

analysis paralysis. So here's the episode of ADHD aha. I hope you enjoy it.

What looks like somebody just like sitting, relaxing, not wanting to do anything,

you know, watching a show looking at their phone is actually

describing analysis paralysis and I just felt like I was in that every day.

You are just sitting there screaming at yourself to get up and do something and as the time

ticks by you're like great now you have five less minutes to do this thing now you have

five now what's the point? From the Understood Podcasts Network, this is ADHD Aha.

A podcast where people share the moment when it finally clicked that they or someone they know has ADHD.

My name is Laura Key.

I'm the editorial director here at Understood.

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