You Are What You Consume
This Is Life with Heather & Cornelius
YEA MEDIA GROUP
4.2 • 1.2K Ratings
🗓️ 14 April 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Thank you to this week's sponsor
BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to being your best self.
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Visit us @:
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Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts
If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Transcript
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| 0:00.0 | Yay, Networks. |
| 0:05.0 | What's up, everybody's your boy Cornelius Lindsey back? |
| 0:10.0 | No, that's not true. |
| 0:11.0 | This is life, okay? |
| 0:13.0 | And as you probably can see, this is just Cornelius today. |
| 0:17.0 | Why? |
| 0:18.0 | Because my wife is not feeling well. |
| 0:21.0 | And so she sends her love, which is me. |
| 0:25.0 | So you got to deal with me. |
| 0:27.0 | So sorry to those out here who want my wife, but you get me. |
| 0:32.0 | Sorry that I disappoint you. |
| 0:35.0 | I'm sorry that I'm not enough. |
| 0:37.0 | I'm just playing. |
| 0:38.0 | But anyway, today I want to talk about like true |
| 0:41.0 | Soulcare and true self-care. |
| 0:43.0 | We're really self-care. |
| 0:44.0 | That's not about some self-care. |
| 0:46.0 | Because nowadays people reduce self-care down to |
| 0:51.0 | they reduce self-care down to like, |
| 0:55.0 | you know, green smoothies and massages. |
| 0:59.0 | And that's just really not it, you know what I mean? |
| 1:02.0 | Like self-care is inclusive of what you put in your body, |
... |
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