"You Are Responsible For Your Children's Health" | Joel Warsh (EP347)

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Diane Boden

Self-improvement, Home & Garden, Leisure, How To, Kids & Family, Mental Health, Education, Parenting, Health & Fitness

4.8 • 952 Ratings

🗓️ 30 July 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever wondered how to reduce parental stress while fostering healthy habits in your kids? In today’s episode, I spoke with Dr. Joel Warsh, a renowned integrative pediatrician specializing in parenting, wellness, & integrative medicine. We discuss the balance between Western medicine & natural remedies, the role of food and toxins in chronic diseases, & how small changes can lead to long-term improvements. Tune in for practical tips and groundbreaking advice from one of the top voices in pediatric wellness. Episode Chapters 01:39 | Dr. Joel Warsh's Background and Approach 06:20 | Addressing the Root Causes of Health Issues 09:08 | The Challenges Faced by Doctors 12:54 | Promoting Healthier Lifestyles in Society 23:17 | Reducing Stress and Creating a Low-Stress Home 26:51 |Exploring Natural Remedies and Minimalism for a Healthier Lifestyle 30:41 |Trusting Your Instincts as a Parent 32:13 | Understanding the Effects of Sugar and Opting for Natural Sweeteners 35:43 | The Benefits of Fever in Fighting Off Infections ------------------------------- Links Discussed in This Episode | Diane's Resource: Minimalist Moms: Living and Parenting with Simplicity | Previous Episode: Reset Your Relationship with Your Phone with Joey Odom (EP345) | The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339) Connect with Joel: Website Instagram Book: Parenting at Your Child's Pace by Joel Warsh Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I tried to encourage people to do what they can within their world and usually that's enough I mean it is or most people it's enough and that that's what matters but most people don't think about their health they think about money and convenience and those things are great but you lose something for convenience right you lose
0:14.7	health when you get convenience and so I think we need to get a little bit more balanced back where
0:18.4	some convenience is good but we have to get back to cooking back back to family time, back to gardening, all of these basic foundational things that it seems simple but you know we go like, oh I'm really busy, I gotta do this, I gotta do that, I get it, I mean mean everybody's busy but what do you lose by being
0:33.6	busy you don't know what ingredients are in your food food that's spreading chemicals like that's
0:37.3	just the reality of it so I at least try to make people aware of it and then hopefully
0:42.1	you can make some small
0:43.0	changes in your own family. Hello and welcome to the minimalist moms
0:45.9	podcast. Ever wondered how to reduce parental stress while fostering healthy
0:50.6	habits in your kids? In today's episode, I spoke with Dr. Joel Warsh,
0:55.5	a renowned integrative pediatrician,
0:57.7	specializing in parenting, wellness,
0:59.8	and integrative medicine.
1:01.5	We discussed the balance between Western medicine and
1:03.8	natural remedies, the role of food and toxins and chronic diseases, and how small
1:08.2	changes can lead to long-term improvements. Tune in today for practical tips and groundbreaking advice from one of the top
1:14.2	voices in pediatric wellness. But before we get there I quickly want to share a
1:19.2	minimalist moment. A bit of the content that I've been producing lately has to do with phone usage, not just our
1:26.1	kids usage, but our usage as well. And it made me remember this section of my book that I had written
1:31.9	a few years back called Stop Scrolling Start Seizing.
1:35.6	I just want to take a couple of minutes and just read a bit of the passage to you here that may provide
1:39.8	another angle of the notorious scroll.
1:42.0	So here it is. The notorious scroll. You open up
	...

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