Do you know someone that's struggling to get to grips with the online world?

They're not alone.

Millions of over 65's lack the skills to use the internet independently.

And as life becomes more and more digital, BT Group is making sure no one is left behind.

To help your loved ones get to grips with the internet, from learning the basics to doing the big shop and more,

visit BT.com forward slash senior skills and find

all the support they need to live life online.

Want to cut the cost of your food shop?

Well at Iceland and the food warehouse, we've got the answer.

Mix and match, put chewing control to unlock big savings with our three for three pounds,

three for five pounds, and three for ten pound multibout deals.

Choose from over 1,000 products including everyday essentials,

exclusive brands and frozen favorites.

You'll be amazed at what you can save,

whether you choose to mix or match, shop and watch your food bill drop. Mix and match today at Iceland, the Food Warehouse and Iceland.co.

UK. Selected products only, subject availability.

When Theona started fees fancy flowers, she used a fax machine to get in touch with her suppliers,

her investors, and her customers too. But as her business went from a 100 customers to 10,000,

she realized it was time to finally embrace modern technology.

Facts machines.

They're kind of like your business current account. Just because they were good once

doesn't mean you have to stick with them forever. Maybe it's time to switch with the current

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