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What is going on, my friends? And welcome back to another audio adventure here on Insight.

I'm Chris Van Vleed and thank you so much for coming back each and every episode. And

thank you for helping to put the podcast on the Apple Top 200 last week. Oh, yeah, up

there with shows from ESPN, Barstool, Fox Sports, Talk is Jericho. Of course, all seven

of Conrad's podcasts. Can you believe he has seven podcasts, man? Nobody works harder

than him. But thank you for helping to put the show on the Apple Top 200. Also, thank

you for making my birthday. I feel so special last week. All of the texts, tweets, calls,

social media messages. We're all so thoughtful. So I super appreciate you and I super appreciate

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