Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.

It is not a medical podcast and does not constitute medical advice.

Always seek the advice of a physician or a health professional.

Hello and welcome to Diet Starts Tomorrow.

I'm Emily and I'm

we're back, baby.

We're back, baby.

We have PG version today.

Let's see how long we can keep it PG.

Not very long. You know know I actually realized after recording last week I dropped so many

F-bumps I yeah wow I never call them F-bumps either I think I just- We're still PG.

I just want to clean it up a bit, you know, because it's like,

I'm good, like I think cursing is important, you know?

You know, I'm not one of these people who are like, you sound uneducated. Like, yeah, it sounds uneducated, but sometimes you just need to.

It adds emphasis. I think it packs a punch and sometimes you need to emphasize something and there's just, there's no better word than fuck

and we lost it that's the first buck of the episode

we almost had a no e sign last time I really feel like I was using it as a crutch like I didn't I did not

every other word I hang out with comics so it's just like yeah that I mean that's what it is like you are who you

hang out with and I just hang out with people

who curse like sailors no but when I was growing up my parents never

cursed in front of me ever no mine definitely didn. I mean my dad was like born again

Christian and my mom was married to a born again Christian so they weren't

...