WTF is Gut Health Part 2: The Truth On Gut Health, Myths Debunked, & Exactly How To Get Your Metabolism Working With Dr. Megan Rossi

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 16 November 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to improve your gut but don’t know where to start? Look no further, Dr. Megan Rossi is here with us today to debunk every gut health myth and share her fad-free advice. Dr. Rossi is the founder of The Gut Health Clinic - A clinic of gut health specialists and registered dietitians in London. She’s sharing the truth on prebiotics, probiotics, and postbiotics while sharing 4 expert tips to build better gut health. We discuss exactly what she eats in a day, while she debunks every fad diet you’ve ever wanted to try (spoiler alert: you don’t have to cut carbs). If you’re tired of all the information out there on gut health and don’t know what to believe anymore, this episode is for you.

For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:03.6	Hey, I'm Molly Sims.
0:05.1	And I'm Emma Shogormley.
0:06.4	We're two girls obsessed with one thing.
0:09.0	Beauty.
0:10.0	And by that, we mean everything that makes you look and feel beautiful.
0:14.7	We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.
0:20.5	With a drink in hand.. With a drink in hand.
0:21.7	Definitely with a drink in hand.
0:23.5	You're listening to Lipsick on the Rim with Molly Sims.
0:30.1	All right, you guys, we recently did an episode entitled WTF, What the Fuck is Gut Health, with Lowe Bosworth.
0:40.4	And we had such amazing feedback from you guys on the topic of gut health. Why are we so bloated? That is always and will be the
0:47.2	million dollar question. I could probably ask that question right now. We have learned
0:52.2	about gut health what it is. So we thought we
0:55.1	do a part two on all things gut health. And we are so lucky to have the one and only Dr. Megan Rossi,
1:02.9	aka the gut health doctor. She's based out of London. She is originally from Australia. She's a certified
1:08.6	gut health dietitian and researcher. And what we love about her,
1:14.0	she's all about evidence-based is her approach. She debunks myths. She gives fad-free advice,
1:21.7	and she's going to let us know, are you going to love this, guys, why she'd never cut carbs.
1:26.9	She's a wealth of knowledge. Megan, we are so
1:29.7	happy. You're here. We have literally, like, we have so many notes. What made you become like a
1:35.0	gut health expert? I mean, there's a lot of, there's a lot of things you could go into.
	...

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