Words of Wisdom with BJ Gaddour

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 23 December 2022

⏱️ 198 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sitting down with the Sultan of Sweat aka BJ Gaddour on episode #513 of the Podcast. BJ is the former Digital Fitness Director for the Men's Health Brand, and the Author of "Your Body Is Your Barbell" We talk all things health, fitness, training and nutrition as you age and how you get and stay in the best shape of your life. We also talk about the fitness industry as a profession, how it's changed and our journey through this digital evolution of the space. I am proud to call him a friend and there would be no "Jeremy Scott Fitness" without his influence, please give this episode a listen there is some gold in there for you.

You can follow BJ's instagram HERE and as well as his YouTube HERE both free and packed with great info.

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Scott fitness pod cancer radio show coming to you on this
0:05.3	Friday
0:06.3	December the 22nd
0:08.3	2022 hopefully finds you actually. It's not Friday. It's Thursday. Staying safe and staying sweaty all at the same time on today's episode
0:16.0	we have
0:17.2	My man BJ good doer in the house
0:20.8	But before we ask him everything under the sun real quick
0:24.4	Just a reminder that Jimmy Scott fitness app has been live and you guys are in there. I appreciate it
0:29.6	If you guys are not just a reminder we're giving you a free
0:33.1	Seven-day trial Jimmy Scott fitness that app you guys can do it for free for a week all my personal workouts full programs and nutritional content and everything else
0:40.6	I ramble about if you like it stay for a couple pennies if you think it sucks
0:44.2	You guys can go somewhere else. I'm happy to send you there and again
0:47.4	We are kicking off our 47 day transformation inside the app for the first time about 98% of the content
0:54.0	Is brand new we just filmed it it looks pretty legit in terms of how we're going to deliver it
0:59.4	It's the best it's ever been in my opinion, but also the cheapest it's ever been it'll be the first like premium option
1:05.4	We do inside the app if you guys want to check it out the links in the show notes
1:08.7	Jimmy Scott fitness dot app slash 47-day challenge is in there
1:13.0	Very heavy on the habits and if you guys are really looking to make a change in the new year
1:17.2	This would be something I would look into and again you can ask me anything inside to answer everybody's questions
1:22.1	Because I'm a psychopath, but I'm there to help you every step by the way
1:26.0	So jimmy's got fitness dot apps slash 47-day challenge and you guys are rocking and rolling
1:30.7	And you already know this episode is brought to you by my homies that athletic greens the one thing I take every single day
	...

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