Hey, it's Ben Greenfield. Welcome to this podcast episode with Stephanie Goddrow of

Harder to Kill radio. Before we jump into this episode, I want to tell you a

couple of things. First of all, I just posted up to Instagram a photo of me doing

something that you'll find me doing quite often these days and that is carrying a

big-ass bucket full of sand up and down my driveway. 125 yards down, 125 yards

back. Now, when I roll out of bed to do a workout like that, I need something to

get my eyeballs popping out my head. What I use is this stuff called Camera

Coffee. You can check them out at CameraCoffee.com. That's K-I-M-E-R-A-K-O-F-F-E-E.com.

This is not just any old coffee. Sure, it's grown at a high altitude. It's got a

good content of complex, deep flavorful beans, but more importantly, it has a

blend of herbs and neurotropics in it, like alpha-GPC, L-theanine, DM-A-E, and

touring, which you know all about if you like to bio-hat cognitive performance.

If you've never done that before, then you need to see what it feels like to

blend coffee with those compounds. So check it out, CameraCoffee.com. This

stuff is unlike any coffee you've ever tasted before, and you can use code

Ben10. That's Ben10 at CameraCoffee.com. This podcast is also brought to you

by Natural Force. Natural Force is a supplements company. They make a bunch of

pre- and post-workout blends, along with the same blend that I used last year when

I raced the Hawaii Iron Man, their Iskiade blend, which is based on chia seeds

and the original recipe used by the Tomahara Indian tribe, which you may have

read about in the book, Born to Run. Anyways, they've got this new stuff too, and

I've been putting it in my smoothies. It's called Primal Pep Tides. It's a

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