Women Need to Stop Fearing Their Bodies! Bloating, Skin Issues, Hormones, and the Truth About Digestion with Hannah Aylward
For You From Eve
For You From Eve
4.6 • 662 Ratings
🗓️ 3 October 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
In this episode of For You From Eve, I sit down with Hannah Aylward, functional nutritionist and founder of HAN, to break down everything you need to know about gut health. We dive deep into why so many women struggle with bloating, IBS, and digestive issues, even when they eat “healthy” and exercise, and how healing your gut can transform not only your digestion but also your skin, hormones, and mental health.
Hannah shares her personal health journey, why the conventional medical model wasn’t giving her answers, and the inspiration behind her Healin’ Guts + Shakin’ Butts Program. We also discuss the gut-skin connection, how chronic stress and trauma impact digestion long-term, and the most common mistakes people make when trying to heal their gut on their own.
If you’ve been struggling with bloating, IBS, acne, or hormone imbalances, this conversation will give you simple steps to start improving your gut health today.
Video Link: https://youtu.be/URBNRmc2UXY
✨Connect with Hannah:
https://www.instagram.com/hannahaylwardhhc/
https://linktr.ee/hannahaylwardhhc?fbclid=PAZXh0bgNhZW0CMTEAAaetidp0TmTrbKzticCeoEoxAFUJ9NR4KRN9XpcwW6sWZ-W5AanG2Jo_nhINSg_aem_SUgnrJA6jIqKeo_Wi4n1XA
✨Connect with Me:
https://linktr.ee/foryoufromeve
https://instagram.com/foryoufromeve
https://www.tiktok.com/@foryoufromeve
Sponsors:
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0:58: Intro & Hannah’s Business Background
1:21: How She Got Into Gut Health From Her Own Struggles
3:14: Identifying Digestive and Gut Issues
7:20: Healing Herself Through Training and Research
13:25: Stress, Overstimulation & Gut Health (Root Cause Approach)
17:50: Realizing This Could Become a Business Helping Women
23:22: “What Do You Say to the Girl Who’s Doing Everything Right But Still Feels Off?” CLIP
29:36: Health to Enjoy Life vs Restrictive Approach CLIP
35:30: Building Her Program & Business Growth
40:20: Common Mistakes in Gut Healing CLIP
47:48: This or That Segment
50:38: Advice for Listeners CLIP
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Transcript
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| 0:00.0 | Hello, everybody, welcome to another episode of For You from Eve. |
| 0:15.7 | We have an amazing guest episode today. I'm so excited. If you guys have been following me on my social, as you guys know, I've been in my gut health journey recently, and we're going to dive all into it today. We're |
| 0:25.5 | going to talk all things gut, wellness, well-being, and even just mindset health as well. So today |
| 0:31.5 | I have Hannah Elward. Yep. Today I have Hannah Elward. We were practicing this offline for a little bit, |
| 0:37.2 | but I'm really bad at pronunciation. |
| 0:39.2 | Nonetheless, I want you to introduce yourself, talk to us about who you are, where you're |
| 0:42.8 | from, what you do. |
| 0:43.8 | And I also want to talk about your life in New York a little bit and now living in North |
| 0:48.0 | Carolina. |
| 0:48.6 | I think that's a big adjustment, especially in the wellness world. |
| 0:51.3 | So let's talk all about you and what we're going to talk about today. |
| 0:55.1 | Yes. I'm so excited to be here. Thanks for having me. Yeah, I'm Hannah Elward. I am the CEO and founder of |
| 1:01.2 | Han. And at hand, we really help women overcome chronic digestive issues by taking a root cause approach |
| 1:06.9 | to repairing and addressing and transforming the gut really. |
| 1:11.6 | So I have a whole team of functionally trained practitioners. |
| 1:14.6 | We've been doing this for many years now. |
| 1:17.6 | I'd say between all of us, we have like 20, 25 plus years of experience. |
| 1:20.6 | And I really got into this because I had my own chronic digestive issues. |
| 1:25.6 | I think a lot of people that get into this kind of work |
| 1:27.9 | are failed by the traditional Western medical system and then have to go searching and digging. |
| 1:32.1 | And that was me. I mean, I was like the girl that ate healthier than all of our friends and I |
| 1:37.5 | exercise and I was like using non-toxic products at like 18 years old. And I would still look six months pregnant after eating anything. |
... |
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