How do you manage to create boundaries between work and home during lockdown? Dr Yasin Rofcanin, of the University of Bath’s School of Management discusses his new research exploring how COVID-19 is impacting our understanding of boundaries. We also hear from Chloë Davies, head of PR and Partnerships at myGwork, and Melanie Eusebe, management consultant and chair of the Black British Business Awards.

Ida B. Wells was an journalist and campaigner. She's just been honoured with a special Pulitzer Price for her courageous reporting of the violence inflicted on African Americans during the lynching era. Professor Paula J. Giddings, who's written a biography of her, tells us about Ida and all that she achieved.

How is lockdown affecting people living with dementia, as well as their carers? Linda Clare, Professor of Clinical Psychology of Ageing and Dementia at the University of Exeter, and Philly Hare, Co-Director of Innovations in Dementia discuss.

Nurse and poet Molly Case reads her poem 'Hold Your Pen Torches High'.

Listener Nadine tells us how the government advice for over-70s has affected her. Gabrielle Rifkind, psychotherapist and director of the conflict resolution organisation Oxford Process, and Professor Jane Lord, professor of immune cell biology and Director of the Institute of Inflammation & Ageing, University of Birmingham discuss social distancing guidance, and how best to communicate when you see risk differently.

Cycling is seeing a huge increase in popularity thanks to people avoiding public transport and wanting to get some exercise. We hear from Krysia Williams from the Bristol Bike Project. Anna Jones has been described as ‘the kind of cook who makes you want to eat vegetarian food even if you're not vegetarian'. She shares some lunchtime ideas.

Presenter: Jane Garvey Producer: Dianne McGregor