4.1 • 5.9K Ratings
🗓️ 16 December 2022
⏱️ 39 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hey, it's Mel Robbins. |
0:03.0 | Let's cut to the chase. |
0:04.0 | There is a change you want to make right now that you're waiting to feel motivated. |
0:08.0 | You don't need motivation. You've got me. |
0:11.0 | You can change your life anytime you want. |
0:13.0 | And when you're ready, the Mel Robbins podcast is here to help you with inspiration |
0:17.0 | and simple science-backed tools to help you create a better life. |
0:20.0 | Listen to me and you'll feel motivated all right. |
0:23.0 | Listen and follow the Mel Robbins podcast on Apple Podcasts. |
0:26.0 | Spotify or wherever you listen to podcasts. |
0:29.0 | This is Heather DeBros world and now you can live in it two times a week right here on podcast one. Welcome back everyone. Well, we're back with the fabulous Lindsay. |
0:49.0 | I'll tell you, Max, you know, she's a vegetarian. She eats like a child. She really likes buttered pasta. |
0:58.0 | And I'm not sure it's ever going to change Victoria who you know, no, you know, it's work with us for a million years. |
1:04.0 | The girl's 30. She likes buttered pasta too. Some, some people are just mad at me for some, but I mean, some people are just like that. |
1:13.0 | But she also likes hummus and avocado and healthy rap spring rolls and salads and all that kind of stuff. And she figures it out. |
1:25.0 | Mm hmm. |
1:27.0 | Nikki, you know, have terrible stomach issues for years. |
1:31.0 | And he has managed. I don't know what he's growing out of it. Finally, or he's just figured out his triggers and how to eat and how to do it. |
1:41.0 | But I remember when he went to college, I'm like, honey, you've got to make sure you're eating something green. |
1:46.0 | And I was like, I would call him and be like, have you eaten an apple in three days. And after like a few like reminders, he was like, oh, right. |
1:56.0 | And now he's good. And he's figuring it out and balancing and healthy and doing a thing. Now does he eat out a lot? Yes. |
2:03.0 | Is he eating all fried foods and all that? No, he'll eat a salad. He gets a bowl. |
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