4.4 • 1.9K Ratings
🗓️ 17 January 2016
⏱️ 113 minutes
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Wim Hof - The Iceman - Trailer.
FULL EPISODE: http://londonrealacademy.com/episodes/wim-hof-the-iceman/
Wim Hof is an autodidact and taught himself how to control his heart rate, breathing and blood circulation. All this is regulated by the autonomic nervous system. Science says that the autonomic nervous system is a part of the body you just can´t control, yet Wim can, by steering his hypothalamus (an area in the brain which regulates the body temperature). Where the body temperature of an untrained person drops dangerously after exposing it to extreme cold, Wim is able to retain his core temperature around 37 degrees Celsius, constantly. Even after 1 hour and 52 minutes sitting in ice, Wim’s core temperature stays the same. Scientists around the world baffled by this exceptional performance. In the Netherlands, Prof. Maria Hopman of the UMC St Radboud Nijmegen examined Wim’s physiology as he was affected by the cold, while he was up to his neck in a cylinder filled with ice cubes.
Wim Hof's website: http://www.icemanwimhof.com/
Wim Hof on Twitter: http://twitter.com/iceman_hof
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Music by: DjSadhu - TRAFFIC
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0:00.0 | The cold is my teacher. To me it's like God. We have to learn. |
0:20.0 | to me it's like God. We have to learn about our consciousness to become aware about what it teaches, |
0:29.1 | how to learn to control the mind and making it my best friend. I found the shortcut. I found the missing link, the key to the depth of our physiology the way nature has mandatory. |
0:37.0 | Because I've always been looking for what is life about. |
0:45.0 | We are made to be happy, strong and healthy. |
0:48.0 | Is there something about the cold because it's so immediate that you must deal with it right now? |
0:57.0 | And then that leads to the breathing and leads to a real connection with your inside, with nature. |
1:08.0 | Mastering the breathing technique is mastering the brain. I programmed on cell level 300% more metabolic activity. |
1:16.6 | If you are able to do that, |
1:18.3 | then why shouldn't you be able to tap into the hormonal system and create your happiness. |
1:24.0 | All in, and let them go. |
1:28.0 | What does a mother want for a child? |
1:32.0 | She wants it to be happy strong and healthy and if there is a |
1:37.3 | lack you compensate with possession with money is security because she cannot care in the health, happiness and strength. |
1:47.0 | The calls brought this warm. |
1:57.0 | Very peaceful, powerful silence. |
2:32.0 | I felt power power, just internal power which is connection. action. The man you are about to watch is quite easily the most requested guest ever in the history of London Real. And that is Vim Hoff, the Iceman. |
2:35.0 | And it's easy with Vim to look at him |
2:39.0 | and see a guy that makes his body cold |
2:42.0 | and sets records. But there is so much more going on behind |
2:46.0 | the scenes and that's really why I wanted to sit down and talk to him because on top of |
2:51.5 | the 26 world records he has for feet performed in the cold |
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