Hello there, you awakening wonders. Thank you for joining me today. If you're watching us on

YouTube, there's a link right there in the description. Very subtly do this so the algorithm

don't spot it. Join us over on the other place where we can speak freely. Because Wim Hof,

the Iceman, is a fascinating chat, let me tell you. Because in addition to his powerful

breathwork methods and his dalliances with extreme cold, he has

powerful scientific evidence that reveals the depth to which the pharmaceutical industry are

trying to replace your own natural immunity, a phrase that until recently you weren't able to use.

You might know him because of his astonishing feats, swimming under ice, climbing

mountains in his pants. In our conversation at community, we talked about his techniques and how

they provide a meaningful alternative to the medical industry and big farmer. And interestingly,

his belief that all of us are able to intercede in our own health, accessing deep power within us that can

stop us suffering from some of the most life-threatening conditions in the world.

And as you'll know, if you watch the Cali Means episode, and as you'll know, if you follow

our content closely, conditions that are inflicted due to big food and big farmer policies

to an extraordinary degree.

We talk about the pandemic and we talk about the necessity of gathering such as community.

I hope you join us next time. You're going to love this conversation.

Hello, I'm being joined by Wim Hof, who you may know as the Iceman,

whose breathwork and cold exposure techniques have led to personal and communal,

biological and anatomical breakthroughs. Thanks for joining me for this conversation, Wymn.

Thanks, Russell, for having me.

It's lovely to be at community at this beautiful festival, which is about, of course, individual wellness and community

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