Hey what's going on welcome to the Aster Hustle. I'm Corey Allen as always hey it's a great

pleasure to speak with you today. I really truly appreciate you tuning in and allowing

us to spend some time together, you know.

I hope that you're doing good, you know, I hope you're feeling not too stressed,

given that the holidays are kind of in gear now,

hope that you're taking time for yourself.

Little self-care is important, you know.

We have this quality in our DNA that we tend to keep going and keep kind of bearing the brunt

of the stress and the tension and the contraction and intuitively think that we have to keep

struggling against the stream, against the current of everything that's coming at us because

you know it's deep within our our DNA to want to to make it you

know to continue on to get to the place where we need to go but in in modern life

we never get to that place we need to go. It's just a series of events after another.

We're not trying to reach some other side of the mountain or something like that.

So it's important to realize that in the midst of the stress of the holidays and that type of thing to treat yourself right to not get caught up in the stress and to make sure that you're actually enjoying the time.

I don't know if there could be a more perfect segue. sure that you are actually enjoying the time.

I don't know if there could be a more perfect segue to get to the guest on the podcast

today.

Speaking of evolutionary theory, speaking of evolutionary psychology, and what our old ancestral coding is instructing us to think and feel today.

My guest today is William von Himble.

William is a professor of psychology and has spent his career exploring social hypothesis.

By deep diving into research of evolutionary psychology, he's willing to discover fascinating

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