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The One You Feed

William Irvine on Applied Stoicism

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 19 April 2022

⏱️ 60 minutes

🧾️ Download transcript

Summary

William Irvine, a professor at Wright State University, thinks, teaches, and writes about philosophy. He is the author of many books and publications including the one he and Eric discuss in this episode, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient.

In this episode, Eric and Bill discuss what it means to live and practice Stoicism.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Professor William B. Irvine and I Discuss Applied Stoicism and…

  • His book, The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient
  • Three sources from which your desires can arise 
  • The limitations of our rational brain
  • Techniques for harnessing negative emotions and using them for good purposes
  • The practice of stoicism
  • That as humans, no matter what we have we will take it for granted
  • Remembering that for everything we do, there will be a last time
  • A better goal in life than being happy
  • The role and benefit of having a grand goal
  • The trichotomy of control

William Irvine links:

Bill’s Website

Bill’s Writings

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with William Irvine, you might also enjoy these other episodes:

Everyday Courage with Ryan Holiday

Conscious Leadership with Eric Kaufmann

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Would you like to hear your voice on an episode of The One You Feed?

0:03.6

We sure would. Our 500th episode is coming up in May and to celebrate, we'd like to feature

0:09.2

listeners of the show during the episode. If the one you feed has meant something to you,

0:13.5

we'd love to hear from you. You can go to OneYouFeed.net-message and leave a voicemail.

0:19.8

Tell us how the podcast has impacted you or tell us how the Wolf Parable applies to your life.

0:24.8

Go to OneYouFeed.net-message-message-by-may-first and leave us a voicemail. We're excited to celebrate

0:30.9

this milestone with you, our dear listeners. Gosh, a newer model iPhone just came out.

0:37.6

And if only I had extra money, I could get that. It's a recipe for a dissatisfied life.

0:44.4

What's tragic is, there's another way you can go where you're going to have maybe not more things,

0:49.5

but more satisfaction. And that just seems like the obvious path to take.

1:00.8

Welcome to The One You Feed. Throughout time, great thinkers have recognized the importance

1:05.7

of the thoughts we have, quotes like garbage in, garbage out, or you are what you think,

1:11.4

ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend to

1:17.2

afford negativity, self-pity, jealousy, or fear. We see what we don't have, instead of what we do,

1:24.0

we think things that hold us back and dampen our spirit. But it's not just about thinking,

1:29.2

our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

1:35.2

This podcast is about how other people keep themselves moving in the right direction,

1:39.5

how they feed their good wealth.

1:54.5

People often ask me what podcasts I listen to, and one of the ones that I absolutely love

2:00.0

is the Bean Well podcast. The host Rick Hansen is one of the wisest people I know he's been a

2:05.0

guest a couple times, and he's joined by a son, Forest, and they are delightful together.

2:10.7

Each week they explore the practical science of lasting wellbeing. Sometimes they do this with

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