Your repetitions are your reputation just playing some basketball with

Poo Richardson who coaches me and trains me and he said that's that's what he

lives by and I was thinking you know everybody goes to Jim once everybody works

out once everybody starts a business once it's not once that matters is

repetition on a Schwarzenegger I read his autobiography having you read it it's

amazing book no matter what your opinion of on a Schwarzenegger and he said he

learned a long time ago it's reps and sets whoever does the most and in the

modern world so many people are preaching shortcuts and I'm all for learning

as fast as you can but at the end of the day muscle memory only come from

repetition I see all these people are like they launch a business done go right

as well as they think and they get discouraged I think 70% of people I read in

the United States think about becoming entrepreneur I'm not sure the

statistics on what percentage of them actually pull it off but I'm sure not

more than 20% there's about 20 million actually it's a little less than that

it's about 20 30 million small businesses in the US and most people aren't willing

to put in the repetitions and John Collapari the University of Kentucky coach

used to say to all his players I'll leave the lights on in the gym after

practice and one player said why do you do that you know we're gonna overtrain

he said well somewhere out there in the America and another court and another

gym after another practice some kids gonna practice after everybody else goes

home he's gonna train harder more repetitions and he told John Collapari

to a student he said one day you're gonna meet that kid on the court and you're

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