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The Exam Room by the Physicians Committee

Wild Conversation with a Legit Vegan Rockstar | Tanya O’Callaghan

The Exam Room by the Physicians Committee

Physicians Committee

Carroll, Health & Fitness, Diabetes, Science, Nutrition, Vegan, Pcrm, Barnard, Weightloss, Food, Health, Recipes, Medicine, Diet

4.93.3K Ratings

🗓️ 31 October 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

Tanya O’Callaghan has rocked on stage with bands that will go down in history as some of the most iconic and influential of our time. One look at her and you know that she was born to jam!

But it’s not just her insane ability to perform that makes this Irish standout such a rock star. The same passion and drive she pours into each performance she also pours into creating a healthier world for her legions of fans and the animals whom she considers herself a massive fan of.

Tanya joins “The Weight Loss Champion” Chuck Carroll to rock on about her start as an animal rescuer as a young girl to blossoming into a health champion for other musicians while touring the world.

How does she keep it healthy on the road? What does she eat? And what food is in her backstage rider? Find out!

Tanya is also co-host of the YouTube series Highway to Health which explores the world through the lens of two rock stars who are just looking for good stories and a delicious plant-based bite to eat!

— — UPCOMING EVENTS — —

Exam Room LIVE with the Esselstyn Family

Tickets: https://bit.ly/ERLiveinDC23

Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll

When: Nov. 7, 2023

Where: National Press Club in Washington, DC

— — SHOW LINKS — —

Tanya O’Callaghan

Highway to Health: http://www.highwaytohealthshow.com

Instagram: https://www.instagram.com/tanyaocallaghan_official

Facebook: https://www.facebook.com/tanya.o.callaghan.3

Website: https://tanyaocallaghan.com

— — FOLLOW US — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

Follow / Subscribe / Make the World a Healthier Place

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's your healthy buddy, Chuck.

0:02.0

Before we get started with the episode today,

0:04.3

let's hear from our friends, the Esslestons.

0:06.9

Dr. Caldwell Essleston and Rip and Jane,

0:11.0

with a special invitation for you.

0:14.1

Please join us for a night to remember in Washington, D.C.

0:19.2

We are honored to be receiving the Mitch Stuber

0:21.7

Ambassador Award for a Better World

0:23.9

at the National Press Club on November 7th.

0:26.5

We're gonna celebrate by joining Dr. Neal Barnard,

0:29.2

Chuck Carroll, and all of our friends at PCRM,

0:32.6

for a live recording of the exam room podcast.

0:36.9

And we would love for you to be there as well.

0:39.3

So come on out and let's have some fun

0:42.0

and reflect on this incredible journey.

0:45.0

Woo-hoo.

0:47.0

Coming up on the exam room.

0:48.9

Because it's not just about veganism, right?

0:50.6

It's about feeling healthy on the road and training healthy.

0:53.2

So, and that's really hard when you're touring

0:55.8

because it just, it looks glamorous from the outside,

0:58.7

but it's a really intense lifestyle, not enough sleep,

...

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