WHY YOUR HEART IS SMARTER THAN YOUR BRAIN & THE POWER OF HEART COHERENCE!!! Howard Martin | Health | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 26 July 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you!

Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence.

And that’s just what I want to talk with him about today, about connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity.

HeartMath Self-Improvement and Self-Help Topics Include:

What is heart coherence?
How can two people use heart coherence together?
What’s the effect of heart coherence on multiple people?
What’s the intelligence of the heart?
What’s the field the heart generates?
Is the heart more “powerful” than the brain?
What is heart-brain communication?
What is Heart Rate Variability (HRV)?
What do we need to know about the autonomic nervous system?
What is quick coherence?
What is attitude breathing?
What is a heart lock-in technique?
What can we learn from frequency and heart coherence?
What is global coherence?
What’s the importance of focusing on the chest?
What tools can we use to improve our heart rate variability?
Can our heart coherence affect those around us?
What is biomagnetic communication between people?
How does a mother and baby or a person and a pet get in coherence or sychronization?
What is the Global Coherence Initiative?
How does people’s coherence affect “the field”
What are heart practices to move past fear?
What is heart-based living?
HeartMath.com and www.HeartMath.org
1. Become an “Add Heart Facilitator”: https://www.heartmath.org/training/add-heart-facilitator/

For More Info Visit: www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.7	I'm your host Michael Sandler.
0:17.5	Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.5	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.5	Be sure to subscribe to the show so you don't miss a bee.
0:41.8	Again, be sure to subscribe to the show.
0:44.5	And if you like the show, please be sure to rate it and review it.
0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	dot com. Get ready to live your greatest life and to shine bright.
1:08.8	Wuh!
1:08.8	Hello bright and shiny beacon of light.
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1:20.7	com and sign up for our weekly newsletter written by yours truly.
1:25.4	You'll get super helpful tools, tips and cool life stories from Jessica and me to inspire,
1:30.4	help you on your way and give you a great laugh or two.
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	...

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