4.8 • 946 Ratings
🗓️ 21 January 2023
⏱️ 89 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Coming up on the Kito Camp podcast, the number one cause of inflammation in your body. |
0:07.0 | We have access to ancient healing strategies such as katosis, fasting, and carnivore. |
0:15.6 | And on the Kito Camp podcast, we are determined to deliver the science to you. |
0:19.8 | We bring in the thought leaders in this space to have extraordinary conversations so you could apply it and change your life. |
0:26.2 | Your body was built to thrive. |
0:28.2 | Your body is capable of healing as long as you identify the interference and remove it. |
0:33.0 | I believe you are a masterpiece because you are a piece of the master. |
0:36.8 | My name is Benazotti. |
0:38.2 | I'm the best-selling author of Kito Flex, and I want to thank you for spending part of your day with me. |
0:44.0 | Hey Kito Camper, Ben Azotti here, host of the Kito Camp podcast. Today's episode is an |
0:57.3 | epic episode. It's worth the time to really listen to the episode, put away some distractions, eliminate anything |
1:04.7 | that's going to take your attention away. Because when you understand this, you're going to understand |
1:10.2 | how you could achieve exceptional results. |
1:13.5 | Not just with keto and fasting. |
1:15.2 | You know, we love keto, we love fasting, |
1:17.0 | we love carnivore and all these ancient healing strategies, |
1:19.7 | but it turns out you could be doing that perfectly, but if there's a hidden upstream stressor, it's going to prevent your body from healing. |
1:28.0 | So we're going to dive deep into the true intelligence of your cells, and the three principles that I teach and I wrote about in my brand new book Keto Flex, which is number one, |
1:39.0 | identify the interference, number two, work on removing the interference, |
1:44.0 | and number three, allow your body to heal. |
1:47.0 | So what I've done with this episode is |
1:49.0 | I gathered some of my favorite segments over the years of doing the Kito Camp |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.