4.4 ⢠613 Ratings
šļø 5 March 2025
ā±ļø 24 minutes
šļø Recording | iTunes | RSS
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0:00.0 | You're listening to Sleep Tight Science. |
0:13.6 | Did you know yawning is contagious, even across species? |
0:20.2 | What? |
0:21.2 | If you yawn in front of your dog, there's a good chance they'll yawn right back at you. |
0:28.7 | Try it and let us know what happens. |
0:47.1 | Hello, friends, and welcome back to Sleep Tight Science, a bedtime show that answers your questions about science. |
1:00.1 | In this episode, we will answer some of the questions you have sent in. We read all your emails, comments, reviews, and suggestions. They all help us study topics that interest you and share what we have learned. |
1:06.4 | We can't answer all your questions directly, but today we will cover a whole range of different topics. |
1:14.6 | We hope you learn as much as we did. |
1:20.6 | Our first question is from Akela, who is nine years old and lives in China. |
1:26.6 | Akila asks, why do we yawn? |
1:32.2 | Ugh. |
1:35.1 | Yawning is a common reflex in which you open your jaw wide, take a deep breath, and then quickly breathe out. |
1:45.7 | It lasts about four to seven seconds |
1:48.7 | and often happens when you wake up or fall asleep. |
1:55.2 | Yawning is one of those everyday mysteries we all experience. |
2:05.5 | But did you know scientists are still trying to fully understand why we do it? You might yawn when you're tired, bored, or just waking up. But what's happening |
2:16.4 | inside your body? |
2:20.1 | When you yawn, a special substance called surfactin |
2:24.5 | coats the tiny air sacs in your lungs, |
2:27.8 | called alveoli, helping to keep them open and working properly. |
2:39.0 | And while most people think yawning only means you're tired or bored, new studies suggest there's much more to it than that. |
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