Creating a secure relationship is all about how we behave and the agreements we have and how we treat

and handle each other day to day. the Welcome back to another episode of the

The Relationship Schools podcast. I'm your host Jason Gatis and I'm Ellen

Bader. Yeah we're here for another round. Another conversation. Yeah drinking

our tea and coffee. Yeah it's intense times out there. Yeah, it is. I don't know.

January's been kind of a slog in my experience.

I'm enjoying January so far.

That's nice.

I'm glad someone is.

Well, actually there's moments of it I haven't enjoyed.

I think that's been an intense month.

But I think what I am, what has been intense for me is this kind of slow chronic.

Yeah.

Pandemic.

Yeah, yeah, and I think I'm feeling just the weight of that more.

It's like, you know, It's just kind of sitting here with these we've had you know just

There's been a lot happening in our community in Boulder and there's a lot of challenges so.

It's testing all of our resiliency for sure. For sure. For sure. We have to keep digging

deeper and getting more support and staying connected to our people.

Yeah, I was saying that in one of our coaching classes the other day, just how important it is we stay connected right now to each other,

to at least one person, you know, feels deep and

authentic to you.

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