On this episode of the Ben Greenfield Fitness Podcast.

Because everybody needs to have that feeling that, okay, I'm going to die.

It's done. My life is over. We're always in the moment.

And so if we take that as a fact, it gives us new ideas on how we can manipulate our future and

past it as well.

That's what we've been led to believe that the ultimate best solution is the one that you work the hardest for.

When, in fact, the best solution might be the easy solution.

When you learn that you can create your own anchors,

that is one of the keys to changing your reality. For instance,

hell, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Today's episode is with a great brion Scott off of the book, The Reality Revolution,

which I really, really enjoyed more than I thought I was going to, honestly.

And we have a really great chat today.

We don't talk much about fitness and supplements and nutrition.

No, we talk about mindset and reprogramming your subconscious and visualization and

time space, continuums and quantum physics.

And it's a good one.

All right, folks. This is it.

This is the magical moment.

My brand new, pretty unique, kind of weird cookbook is ready.

What I say weird, because it's just jock full of all these crazy and unique mashups of molecular

...