Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 20 November 2023
⏱️ 88 minutes
🧾️ Download transcript
Summary
In episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answer
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Transcript
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| 0:00.0 | One person says something's healthy, one person says one workout's great, another person says that workout sucks. |
| 0:05.4 | There's some truth in both. |
| 0:06.8 | Seems like most people would say like being consistent can be really important. |
| 0:10.6 | Now how you do those things is where we get like more |
| 0:13.5 | inviting diet culture probably more so than anything is where you really see it. People |
| 0:17.4 | tend to get mad at each other. I also think there's maybe a little defense because I |
| 0:21.2 | think that people think they know it. |
| 0:23.0 | Lose weight, gain muscle. |
| 0:24.3 | Sure, we all agree on that, but don't do it the way that guy says because that's not good. |
| 0:28.7 | Like if you were to type in, is ice cream good for me? |
| 0:31.4 | You'd probably find some stuff where it would say like it's not that bad for you. |
| 0:35.1 | So I think the way that you ask a question can also really shape the answers that get thrown your way. |
| 0:39.9 | Power Project Family, we've had some amazing guests on this podcast like Kurt Engel, |
| 0:43.2 | Tom Segura, Andrew Hooperman, and we want to be able to have more amazing |
| 0:46.3 | guests on this podcast and you can help it grow by leaving us a quick rating |
| 0:50.0 | a review on Spotify and iTunes. If you're listening to the podcast, just go |
| 0:53.2 | ahead and give us a review. Let us know how you dig it and help the |
| 0:55.6 | podcast grow so we can keep growing with y'all and bring you amazing |
| 0:58.3 | information. Join the show. You grip in there? Trying to be able to get a better grip on your, you know, |
| 1:03.8 | grip in and rip it. |
| 1:04.7 | Yep, better grip on life. |
| 1:07.2 | There we go. |
... |
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