Why the COLD will Become Your New Superpower - Founders of The Cold Plunge || MBPP Ep. 855
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 20 December 2022
⏱️ 108 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Michael Garret, Ryan Duey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of getting in The Cold Plunge.
https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
Follow Cold Plunge on IG: https://www.instagram.com/coldplunge/
Follow Michael on IG: https://www.instagram.com/michaelrgarrett/
Follow Ryan on IG: https://www.instagram.com/ryanaduey/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#TheColdPlunge
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our project family has ago, and as you guys know, we have been talking about cold therapy for a while. |
| 0:04.9 | Mark Andrew and myself, we all use cold plunge XLs since we're pretty big. |
| 0:09.6 | But the cold plunge is amazing, and there are a lot of cold therapy tools out there. Obviously, |
| 0:13.6 | you can use your shower. But the amazing thing about the cold plunge is number one, |
| 0:16.7 | it doesn't take up much space in your home or your backyard. And number two, |
| 0:21.1 | you don't need to change your water unlike other cold therapy devices for six months to a year. |
| 0:26.0 | It filters itself. Let's not even talk about all the due benefits of cold plunge, |
| 0:30.0 | like the dopamine release, how good you feel after doing it, and just the cascade of hormones |
| 0:35.0 | that happens after you get in some really cold water. It's crazy, and we love it. So, Andrew, |
| 0:41.0 | how can they get it? Absolutely. You guys got to head over to the coldplunge.com, |
| 0:45.4 | and at checkout, Interpromo Code Power Project to save $150 off your very own cold plunge. |
| 0:50.7 | Again, the coldplunge.com links to them down in the description, as well as the podcast show notes. |
| 0:55.2 | Do you have a small head? No, I can't unsee it. |
| 1:02.9 | Yeah, imagine if he just built out his shoulders to be super crazy, |
| 1:08.3 | then that would be a main focus, right? Oh, no, sorry, Doc, you did that to yourself. |
| 1:13.9 | It's what it is. No, that's actually a good thing. It's better to have a smaller head |
| 1:18.1 | than a bigger head. Really? I think so. Head blows don't work for me. |
| 1:21.9 | Well, you always got made fun of having a massive melon, right? |
| 1:24.7 | Yeah, people call me peanut head as a kid. I'm still scarred, that's why we're at it. |
| 1:28.4 | Oh, I'm sorry. Well, won't it grow, though? Like, dude, to work out a bunch, |
| 1:31.6 | don't they get bigger heads? |
| 1:34.4 | Yeah, it happened to Barry Bond's. Yeah, they're like, Barry Bond's helmet used to be this size. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.